People have suffered because of gout attacks and pain for thousands of years, so it is not a new disease.
Over the years there have been a lot of remedies and treatments for gout, some of them ineffective and some of them surprisingly effective.
Everyone can find relief from gout pain and it you don't need to do anything special for it.
A few changes to your everyday diet, is all that is needed.
But what exactly are the causes and treatment of gout? Uric acid is the main cause of gout pain.
Everyone has uric acid in their blood and when it is dissolved and when there is little of it, then you are fine.
But people who suffer from gout attacks, don't have the uric acid dissolved, but they are in form of crystals, that are sharp and cause pain.
The key is to reduce and neutralize the uric acid in the blood,that causes the problems.
Effective gout treatments and remedies

• Fruits have proven to be very effective in neutralizing and flushing out the uric acid from the body.
  Especially fruits like cherries, strawberries and grapes.
  Fruits contain a lot of essential minerals and vitamins that help against gout pain.
  
• Drinking plenty of water is essential for your body.
  It helps to flush out the excess acid from your body.
  People usually know that drinking water is important but they still don't drink enough.
  Around 90 ounces of water is necessary to drink every single day.
  
• Foods that are high in fiber are also essential, for flushing out uric acid and dissolving uric crystals.
  Fruits and vegetables are some of the best choices of high fiber foods.
  The more foods that are high in fiber you eat, the better your chances.
  
• Lemon juice is also effective in reducing gout pain because it stimulates the formation of calcium carbonate in the body, which in turn neutralizes acids in the body.
  

These are just a few examples of different gout remedies and treatments you can use.