More than 90 millions people in United States snore.
Many people have tried home or natural remedies to end their snoring problems.
However, not all remedies work for them.
So, if you happen to be one of them, then you can solve your snoring woes by visiting a dentist.
Your dentist can make a dental device that fits the shape of your mouth.
These dental devices are to be worn before bedtime and you don't have to remove them until you wake up the next day.
They help you to stop snoring by preventing the lower jaw from falling back while you're sleeping.
Once the device is in position, it will push your jaw forward together with your tongue.
Doing so will also prevent the tongue form falling back into the throat.
As a result, the air passage will be free from any obstruction.
Hence, you are unlikely to snore.
One of the benefits of using oral appliances for stop snoring is that you don't need any surgery.
Therefore, you can assure that you don't have to suffer any pain or discomfort.
You don't have to wear all the time.
It depends when you snore.
If you snore only at night, then wear it before you go to sleep.
However, if you can sleep easily throughout the day, then you may have to wear all the time.
You may experience mild discomforts such as dry mouth, tooth discomfort and excessive salivation.
But if you are thinking about getting enough rest, then this benefit should outweigh these mild side effects.
Although these oral splint help many snorers but they are expensive.
One of the reason for its high cost is because you need a dentist to modify the dental device so that it fit nicely in your mouth.
In addition, it involves using a mold to create this device.
I can't guarantee you if it works for you.
You will only know when you use it for the first time.
I believe if your snoring is the result of jaw placement, then maybe it will help you.
If you have tried out many stop snoring aids but with no satisfactory results, then you should consider this dental appliance.
The orthodontics anti-snoring appliances are becoming popular nowadays among snorers.
They are effective for snorers who suffer from mild snoring due to jaw placement while sleeping.
If you ever think of using one, then visit your dentist to solve your problem.
You also need visit your dentist every year to avoid any long term damage on dental work or teeth placement.