Cures for restless legs syndrome may be available depending on what type of RLS you suffer from.
For example, many physicians believe there is no cure for what is known as primary restless legs syndrome.
Primary RLS is a condition all its own while and it is distinguished from secondary RLS which is caused by an underlying medical problem or medication.
So in secondary restless legs the most important factor to finding a cure is to treat the underlying cause, while for primary RLS you are typically urged to manage the symptoms.
If you suffer from restless leg syndrome you must understand the very first thing you should do is to avoid substances or foods could be making the problem worse or even causing it in the first place.
You'll hear this again and again when you do research on restless legs that you need to stay away from caffeine, nicotine, and cut back considerably on alcohol.
In particular if you do in by be sure not to do so very close to bedtime.
You will also want to sit down with your doctor to determine whether any medications you could be taking are contributing or even causing the problem.
Some medical conditions such as diabetes, anemia, kidney disease, thyroid disease, Parkinson's disease, varicose veins, and certain nutritional deficiencies, can all lead to symptoms of RLS and should be treated.
You should also have blood work done to ensure that any vitamin or mental deficiencies are corrected.
And if you're one of the lucky ones been these simple interventions and alterations in the way you live may be all that is needed to relieve the symptoms of restless leg syndrome been keeping you awake at night.
Other, perhaps more involved, types of interventions might involve physical therapy or self-help activities such as stretching, getting massages, taking heart or even cold baths, applying hot or cold packs to the affected area, or even electrical stimulation of the feet and toes before bedtime.
Many people are also helped by relaxation techniques and exercise.
Again these types of activities are not cures but it will reduce your symptoms and make your life more bearable.
Many people who consult with their primary care physician are going to be recommended some type of pharmacological agent to treat RLS symptoms.
In general guideline is that you should not take medication to treat restless legs unless the symptoms are plaguing you at least three nights a week.
And again also be aware if you're looking for a cure medication is not the answer.
Drugs used to treat primary RLS will not cure it they will only relieve some of the symptoms.
And you should be aware, and discuss it with your doctor, that each of the medications come with their own significant side effects and risks.
Therefore medication should not be taken casually and only used when the symptoms have not responded to other types of interventions.
Many people have had success by using herbal and homeopathic types of cures for restless leg syndrome.
Attempting these cures for restless legs syndrome offers two benefits.
One is that there is minimal risk of any type of side effects, and secondly, they can contribute to other aspects of your health and well-being beyond simply addressing RLS.
Among these are the vitamins such as B-12, being nine, and vitamin E.
Minerals include magnesium calcium, and potassium.