Drinking and Your Health-Topic Overview

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Drinking and Your Health-Topic Overview

Drinking and Your Health - Topic Overview


Drinking and Your Health Guide


How much drinking is safe? continued...


Drinking has a greater effect on women because they typically weigh less. But this isn't the only reason. Women's bodies have less water than men's bodies. Alcohol mixes with body water, so alcohol is more concentrated and more "powerful" in women than in men. Think of putting a drop of red food coloring in both a small and a large cup of water. The water in the smaller cup will be much redder.

To find out if the amount of alcohol you drink could be harmful, take a short quiz:
Interactive Tool: Do You Have a Drinking Problem?

It's important to remember that the only way to guarantee that drinking alcohol will not harm you at all is to not drink at all.

Need help cutting back or quitting?

If you're worried about your health and want to stop drinking or cut back on how much you drink, your doctor can help you. For more information about quitting drinking, see:
Alcohol Problems: How to Stop Drinking.

To get some tips on how to limit how much alcohol you drink, see:

When is ANY drinking unhealthy or unsafe?


There are certain times when drinking any amount of alcohol is unhealthy. You should not drink if:

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