4 Critical Keys In Successfully Slowing Down Skin Aging
Why are others' anti aging treatments more successful than yours? Are you doing something wrong? Perhaps it is not what you are doing that is wrong.
Perhaps it is about what you are not doing that is making your progress slow.
You should know that when it comes to skin aging, a lot of causes can attack you from different directions.
It can be externally or internally.
If you are still left in the dark as to the real causes of aging, you cannot begin to thwart the aging process.
As they say, the worst enemies are the ones you didn't know you had.
So here are some of the things you should consider: 1.
Prevent oxidative damage Oxidative damage happens when free radicals attack cells in the body.
Free radicals are free-ranging electrons that tend to snatch paired electrons, thus causing damage to cells and DNA.
It weakens your integumentary system's regenerative abilities.
The best way to prevent oxidative damage is to use antioxidants.
Antioxidants are abundant in natural sources such as fruits and vegetables.
Some of the most popular antioxidants are Vitamins A, C and E.
You would want to have a steady intake of these vitamins daily.
2.
Prevent inflammation As we get older, cells, tissues and other minute systemic parts get inflamed.
This becomes more indiscriminate as we get older.
For example, old people are more susceptible to joint inflammation.
As we get older, cells can get inflamed and this can trigger rapid aging process.
One of the best ways to prevent any kind of inflammation is to increase intake of salt water fishes and avoid excessive intake of junk foods.
Salt water fishes like salmon are great sources of omega-3 fatty acids DHA and EPA.
They are known for their anti-inflammatory benefits.
3.
Prevent Senescence This happens when human cells stop dividing because of the loss of telomere length of the chromosomes in the body.
You can prevent this from happening by living a healthier and a more active lifestyle.
Make the right food choices.
Also include exercise in your daily routine.
At least 30 minutes of exercise daily can improve blood circulation and boost the health of other systemic functions.
4.
Prevent Photodamage About 80% of the wrinkles and fine lines that appear predominantly on the face are caused by cumulative sun exposure.
UVA and UVB rays damage collagen fibers.
They also deplete our inherent supply of Vitamin A, the vitamin needed by the integumentary system to correct damaged tissues.
To counteract the effects of radiation, you should look for an appropriate moisturizer made of CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been carefully extracted from the wool of sheep.
This ingredient supplies keratin to the skin.
Keratin is responsible for fast collagen growth.
Phytessence Wakame is what you need to preserve hyaluronic acid.
This acid is vital for collagen lubrication.
Nano Lipobelle HEQ10 is an antioxidant that can protect your skin cells from harmful free radicals.
Perhaps it is about what you are not doing that is making your progress slow.
You should know that when it comes to skin aging, a lot of causes can attack you from different directions.
It can be externally or internally.
If you are still left in the dark as to the real causes of aging, you cannot begin to thwart the aging process.
As they say, the worst enemies are the ones you didn't know you had.
So here are some of the things you should consider: 1.
Prevent oxidative damage Oxidative damage happens when free radicals attack cells in the body.
Free radicals are free-ranging electrons that tend to snatch paired electrons, thus causing damage to cells and DNA.
It weakens your integumentary system's regenerative abilities.
The best way to prevent oxidative damage is to use antioxidants.
Antioxidants are abundant in natural sources such as fruits and vegetables.
Some of the most popular antioxidants are Vitamins A, C and E.
You would want to have a steady intake of these vitamins daily.
2.
Prevent inflammation As we get older, cells, tissues and other minute systemic parts get inflamed.
This becomes more indiscriminate as we get older.
For example, old people are more susceptible to joint inflammation.
As we get older, cells can get inflamed and this can trigger rapid aging process.
One of the best ways to prevent any kind of inflammation is to increase intake of salt water fishes and avoid excessive intake of junk foods.
Salt water fishes like salmon are great sources of omega-3 fatty acids DHA and EPA.
They are known for their anti-inflammatory benefits.
3.
Prevent Senescence This happens when human cells stop dividing because of the loss of telomere length of the chromosomes in the body.
You can prevent this from happening by living a healthier and a more active lifestyle.
Make the right food choices.
Also include exercise in your daily routine.
At least 30 minutes of exercise daily can improve blood circulation and boost the health of other systemic functions.
4.
Prevent Photodamage About 80% of the wrinkles and fine lines that appear predominantly on the face are caused by cumulative sun exposure.
UVA and UVB rays damage collagen fibers.
They also deplete our inherent supply of Vitamin A, the vitamin needed by the integumentary system to correct damaged tissues.
To counteract the effects of radiation, you should look for an appropriate moisturizer made of CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been carefully extracted from the wool of sheep.
This ingredient supplies keratin to the skin.
Keratin is responsible for fast collagen growth.
Phytessence Wakame is what you need to preserve hyaluronic acid.
This acid is vital for collagen lubrication.
Nano Lipobelle HEQ10 is an antioxidant that can protect your skin cells from harmful free radicals.
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