How to Age Gracefully
As we grow older our skin wrinkles, both for men and women.
Wrinkles on new born babies and dogs are cute, but not on our faces.
Women especially will go to great lengths to get rid of their wrinkles.
Let's face it, gravity does work, just look at a face with a lot of wrinkles.
You will see the sagging and as the saying goes what goes up must come down; this is so true when it comes to our skin.
It stays up through the years and it seems like when you hit a certain age, all of the sudden you look in the mirror and wonder where in the world all these wrinkles came from.
This is called aging and you cannot hide from it.
As our elastin or collagen weakens aging gracefully can be hard on people, especially women.
Some will try Botox, anti aging creams and everything else they think will help.
Hereditary plays a large roll in the aging process and wrinkles.
Just look at the women and men in your tree line and you will see what you will look like at their age.
This scares many people, mostly the young ones.
So they take precautions which are good and many do work.
Although most creams over the counter and such, just don't work.
Stop wasting your money on them.
According to the NIH (National Institutes of Health) and the American Academy of Dermatology, will tell you over the counter creams and serums don't work, plain and simple.
If you smoke, stop, and now; as smoking causes wrinkles and it just isn't cool anymore.
Sadly many teenagers are smoking more and more and not only are they ruining their health it just adds years to your face and body.
Staying out of the sun helps as well, at least put on a lot of sun screen to protect your skin from the harmful sun rays.
Eating your vegetables and fruits plus an exercise program does help as your body will get a lot more oxygen which we all need.
There is a new item on the market called Renova and you can only get it through a doctor.
It helps with the wrinkles, sun damage, age spots, etc.
it is extremely expensive but many women will pay the price to look younger.
Personally, I feel that aging gracefully is alright.
I look my age and I have finally accepted the fact that wrinkles and sagging skin is normal and it happens to us all.
Wrinkles on new born babies and dogs are cute, but not on our faces.
Women especially will go to great lengths to get rid of their wrinkles.
Let's face it, gravity does work, just look at a face with a lot of wrinkles.
You will see the sagging and as the saying goes what goes up must come down; this is so true when it comes to our skin.
It stays up through the years and it seems like when you hit a certain age, all of the sudden you look in the mirror and wonder where in the world all these wrinkles came from.
This is called aging and you cannot hide from it.
As our elastin or collagen weakens aging gracefully can be hard on people, especially women.
Some will try Botox, anti aging creams and everything else they think will help.
Hereditary plays a large roll in the aging process and wrinkles.
Just look at the women and men in your tree line and you will see what you will look like at their age.
This scares many people, mostly the young ones.
So they take precautions which are good and many do work.
Although most creams over the counter and such, just don't work.
Stop wasting your money on them.
According to the NIH (National Institutes of Health) and the American Academy of Dermatology, will tell you over the counter creams and serums don't work, plain and simple.
If you smoke, stop, and now; as smoking causes wrinkles and it just isn't cool anymore.
Sadly many teenagers are smoking more and more and not only are they ruining their health it just adds years to your face and body.
Staying out of the sun helps as well, at least put on a lot of sun screen to protect your skin from the harmful sun rays.
Eating your vegetables and fruits plus an exercise program does help as your body will get a lot more oxygen which we all need.
There is a new item on the market called Renova and you can only get it through a doctor.
It helps with the wrinkles, sun damage, age spots, etc.
it is extremely expensive but many women will pay the price to look younger.
Personally, I feel that aging gracefully is alright.
I look my age and I have finally accepted the fact that wrinkles and sagging skin is normal and it happens to us all.
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