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Diet & Fitness : Health & Medical
Why the Alkaline Diet Beats Low Carb
The alkaline diet is a way of eating that focuses on foods which shift your internal pH toward the alkaline end of the spectrum. This theory is not new, but its popularity has dramatically increased over the past decade, and interest continues to grow.
Chinese Restaurant Food Under Fire
Diners trying to cut calories may want to put down the chopsticks at their favorite Chinese restaurant, suggests an analysis by a consumer group.
How to Make Healthy Low-Fat French Fries
Everyone loves French fries, but a medium order at a fast-food restaurant has an average of 400 calories and 20 grams of fat! Diet-friendly recipes are an absolute must. Here's everything you need to whip up your own guilt-free fries at home...
How Many Calories Per Day Are Consumed on the NutriSystem Diet Plan?
I often get emails asking me to explain how many calories are consumed or taken in each day on NutriSystem.I think that people ask this for a few reasons.First, they want to make sure that the amount is not so low as to be dangerous.Second, they want to know just how hungry they are going to be beca
Cautions and Risks of Atkins Diet
The average carbohydrate intake recommended by the Atkins diet is well below averages generally recommended by other experts. Studies have shown that even though people may lose weight on the Atkins plan, they do not necessarily keep the weight off longterm because the diet does not teach sustainabl
WebMD Survey: 74% Say Menu Calorie Counts Helpful
Most people approve of the new FDA ruling that requires chain restaurants and vending machine operators to list calories on their menu items, according to a new WebMD survey.
Healthy Sugar Snacks for Someone With a Sweet Tooth
Almost every month contains a holiday or event that promises sweet treats that fuel your sweet tooth cravings. Rather than following an all-or-nothing approach to your diet, try replacing traditional cookies and desserts with healthier options that are satisfying yet nutritious. Fruit dipped in or d
Vinegar Diet - Lose Weight With the Magical Cider Vinegar Diet
Have you heard of the apple cider vinegar diet? Yes, it sounds mad, but it does work for some people, allegedly by "burning" fat. Expect to lose seven pounds in the first week, and around two pounds or more each week after that.
Low Carb Diet Plan
When it's time to lose weight, most people decide that a diet low in calories is in order. Many people even think that you need to starve yourself in order to lose some weight.
Side Effects With Hoodia - Review
Many claim that the tribal men of Africa have been using hoodia for centuries and they never had any adverse effects. My response to this is that tribe men of Africa probably are not on prescribed medication as you may be or they are not probably couch potatoes like most of us these days!
Should You Jump on the Protein Bandwagon?
Stroll the aisles at any supermarket, and you’ll spot a variety of products, from cereal to Greek yogurt to bagels, touting their high protein content.
Fat Loss 4 Idiots - Download the Weight Loss Program
The weight loss industry has been taken by storm. One of the most popular weight loss programs on the net right now is Fat Loss 4 Idiots. You can find the Fat Loss 4 Idiots download all over.
Diet Programs That Celebrities Enjoy
In every country celebrities are the role models to many people. People try to follow their favorite celebrities and buy what they buy to be happy. People always keep a sharp eye on their lifestyle and activities. If any of them (celebrities) become noticeably fat then juicy stories about him/her be
Elegant and Inexpensive Soup Ideas
High cost does not always denote elegance in cooking, especially concerning soups. For instance, the French classic vichyssoise, an elegant chilled soup perfect for warm months, has only five traditional ingredients available at any American market. But elegance is not limited to French cuisine; Ita
What Are the Largest Sizes of Shrimp?
As you look around the grocery store or local market for seafood, you may notice quite the selection of shrimp. Usually you will find frozen or previously frozen shrimp on display, as fresh shrimp has a very short shelf life. Before you buy your shrimp, you should understand the size ratings. This w
Most Popular Diets
Due to the increasing problem in losing weight, there are a lot of diets that have been formulated. But not all of them are effective and if you are looking for the right and effective one, here are the most popular diets.
New Obesity Drug Tested
An injected drug caused grossly obese laboratory mice to lose weight despite being fed a high-calorie diet, researchers report in a study that could lead to a new way to control weight.
Focusing On The pH Miracle Diet - Getting Rid of Parasites Through pH Miracle Diet
Acid-forming foods make the body more acidic at the intracellular level. An acidic body is an excellent host for dangerous disease-causing parasites. The pH Miracle diet strives to balance the pH of the body by recommending the intake of alkalizing foods.
How to Diet Food Review - Garlic, Squash and Walnuts
Garlic is a bulbous vegetable that is great as an antioxidant, reduces blood pressure and lowers cholesterol and reduces the risk of forming blood clots. The benefits of garlic were thought to be mythological until only very recently.
Why Should I Try the Raw Food Diet?
The most obvious reason will be because cooking takes out the nutrients and vitamins found in raw food. You can't argue with wanting to eat as healthy and nutritious as you can. The raw food diet does this.