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Fitness & bodybuilding : Health & Medical

4 Extraordinary Tips to Healthy Eating and Living

More and more people are becoming interested in healthy eating and living. That's great! Losing weight and feeling good all starts with healthy eating and giving your body what it needs. In this article I'll go through 4 quick tips on how you can start your path to healthy eating and a few

Gain Self-Confidence by Growing Taller

Have you ever wished you were taller than what you are now? Do you wish there was a way you could grow a couple of more inches? Do you feel as if once you reach puberty you will stop growing? Do you oftentimes feel you lack the self-confidence that others possess due to your lack in height? Fortunat

3 Ways You Can Get Taller (Just For You)

Discover ways to get taller so that you can be happier, improve your self-confidence and self-esteem, and take advantage of opportunities in your life that may be passing you by because you are short. Learn about three ways to start you on your quest in learning how to get taller along with other re

Sole F83 Treadmill Review

The Sole F83 is intended for those of you who are looking for an affordable treadmill, with high quality. With a bigger motor, better display, more power, the Sole F83 still comes with the excellent folding features Sole treadmills are known for. The Sole F83 comes with an easy assist folding, safet

How to Learn Kickboxing

Kickboxing is a sport that bridges the gap between Muay Thai competition and boxing. As the name implies, kickboxing allows striking with kicks, using the shin to deliver damage to an opponent, as would be allowed in a Muay Thai match but still excludes some strikes forbidden in boxing, such as elbo

2011 NCAA Football after October

The second month of college football has ended. Five weeks of games have filtered out those who are legitimate contenders for conference crowns. Six undefeated teams remain. A review of each of those

Tips about Buying a good Elliptical Exercise Machine

Increasing numbers of people have begun realizing the key benefits of getting an elliptical machine at home. People who are tired from work can simply do their exercise at home with relaxation. Below

Self Defense Weapons - Should Keep Them With You

Every human being wants to secure it from harms. The self defence is one of the major issues when we talk about safety and protection. Especially when it's about urban areas, crime rate is in

How Do Map Coordinates Work?

Map coordinates are usually based on the system of latitude and longitude, which was first recorded by the astronomer Ptolemy in 150 CE. Another coordinate system that is widely used is the Universal Transverse Mercator system, or UTM. Part of reading a map or even a GPS device is knowing which coor

Attitude v supplements

Are supplements the key element in bodybuilding or is it mental attitude. Is our relience on the perceived muscle building powers of protein supplements getting in the way of our training at home or i

More Detroit River Walleye Fishing Tips

Walleye fishing is very popular in many areas including the Detroit River. The larger fish can put up a strong fight and they are considered to be one of the best tasting fresh water fish around.

Home Remedies for Joint Pain Relief

A person can be afflicted with joint pain in one or more places in the body. Joint pain, in all its forms and causes, is always problematic to those affected by it. For them, home remedies can be a huge help.

Cardio Fitness at Home with Your Own Treadmill

For beginners, exercising is definitely not an easy task. They may have the motivation and the drive to accomplish their goals, but most of the time they don't have enough knowledge on what kind of ...

Hot Tub in Spain Today and in Roman Times

What benefits can a Hot Tub provide in today's modern society for stress relief? One has only to go back to Roman times and note that of all the various leisure options available that bathing in hot water often using naturally heated water was one of the most important.