The Efficacy Of Goji Berry (Wolfberry)

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English name: Lycium fruit, Matrimony vine fruit, Barbary wolfberry
Pharmaceutical Name: Fructus Lycii
Latin name: Lycium barbarum
Properties: Sweet, neutral
Affinity: Liver, kidneys, lungs

Goji berry is a fruit that is very nutritious orange-red. The fruit contains 10-60 tiny yellow seeds that are compressed with a curved embryo. The number of seeds depending on cultivar and fruit size. The fruit is characterized among the great and wonderful fruit because its properties available to it. It has been marks as among 10 fruits and herbs are best for human health. Actually, the properties of Goji berries have long been used by humans, and It was over 5000 years has been used before in China. There are 80 species differing Goji worldwide. However lycium barbarum from Zhongning area, Ningxia, China is the goji fruit that has the best qualities in the world. Goji berry is often dubbed as the "Longevity Fruit".

Goji berry contains 5 carotenoids (beta-carotene, zeaxanthin, lutein, lycopene and cryptoxanthin), 6 essential vitamins, 8 polysaccharides and 6 monosaccharides, 18 amino acids, beta-sitosterol (an anti-inflammatory ejen), other phytosterols, linoleic acid (ASID fat), immunological active polysaccharides (5% -8%), sesquiterpenoids (cyperone, solavetivone), tetraterpenoids (zeaxanthin, physalin), betaine (0.1%) and phenolic.

Based on the theory of traditional Chinese medicine, goji berry believed to strengthen the blood, strengthen yin, strengthen and improve kidney function and liver, giving moisture to the lungs, boost the immune system, and improve visual function. Goji berries are often used in the case of "consumptive" followed by thirst (as in diabetes and tuberculosis), to dizziness, blurred vision, lack of clear vision and chronic cough, anemia and inflammation.

Of the various benefits that can be obtained from the goji berry, benefits for eyes are more prominent.  To obtain a therapeutic effect, goji berry should be consumed within a certain time.

Goji berries can also be soaked in alcohol to extract its gain. Usage in this manner is used for the treatment of impotence, in which the consumption of 10 grams / day in a certain period of time can increase the level of androgen in the blood. Sitosterol or terpenoid substances believed to play a role in this regard.
Goji berries can also lower cholesterol and blood sugar and prevent the occurrence of atherosclerosis.

Regardless of the nature curative, Goji berry is believed to have positive effects on health and wellbeing. Goji berry is believed to prolong life, and enhance the vitality and sexual power. Elderly patients who were given Goji berries three times a week, reported several benefits, including improved sleep, better appetite, and recovery of sexual function in some cases.

Goji berries have a high content of antioxidants that can reduce the damage caused by free radicals, lowering the risk of cancer, as well as slowing the aging process. Goji berry can slow down the growth of cancer cells when consumed regularly. Goji berries have anti-cancer properties to help stem cell mutations that cause cancer ends. That's because, the fruit is the most effective help when the cancer is still in its early stages. However, the efficacy of goji berries does not stop there.

In addition, the Goji berry is believed to contribute to avoiding one of various diseases such as diabetes, high blood pressure, heart disease, stroke, and Alzheimer's disease.

In addition, the goji berry can also help to lose weight. Goji berry is loaded with vitamins and minerals to help boost energy and help control your appetite. Goji berries have a low glycemic index. This means that goji berries take longer to turn into blood sugar that makes you feel full longer. Feel full longer, it means that your appetite can be controlled which will contribute to weight loss. Goji berries also contain lots of fiber and chromium which can control blood sugar and maintain muscle mass during weight loss. L-arginine, L-glutamine, and potassium in goji berries help the body produce growth hormone. With age the body produces less growth hormone.

Goji berry is a nutritious food that is considered quite safe for everyone except for pregnant or lactating women, flu, fever, no infections, stomach bloating or diarrhea. Advised to limit consumption of goji berry between 10-30 grams per day, because the levels of selenium in the fruit can be toxic if consumed too much. Goji berry is believed to act to lower blood glucose levels, so it is advisable not to consume any other known herbal supplements can lower blood sugar, such as ginger, kudzu, and fenugreek to prevent hypoglycemia. As a precaution, herbs such as ginger, ginseng, turmeric, and valerian also should not be consumed along with goji berry for anti-hypertensive effects are equally owned by this herb.

The known pharmacological effects of the wolfberry are:
- Immunostimulant: Use wolfberry can increase specific immunity is no increase in activity of macrophage phagocytis and the total number of T cells due to its content of polysaccharides.
- Hematology: wolfberry also can increase the production of red blood cells and white blood cells.
- Antineoplastic: wolfberry boost the immune system and suppress the growth of cancer cells
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