The infertility rate is getting higher and higher every year which made a lot of people ask, "Is it something to do with the environment that we have?" Apparently yes, the environment may have a role in the infertility problem that a lot of people are having right now.
Many individuals today are wondering why some people abort their babies when so many couples are trying so hard to conceive a baby.
Just as it takes two hands to clap you cannot be pregnant alone.
Even if you have all the money in the world, you can never be pregnant alone.
It only means that, for you to get pregnant you have to have a husband who is there to support you and guide you every step of the way.
Your husband has to do whatever he should do to make this work.
First of all both of you have to be healthy.
You as the woman to bear a child should have a healthy body.
Have enough sleep every night to keep your body fit.
Men should stop smoking and refrain from alcoholic drinks because they reduce their sperm count.
Having a low sperm count would mean that you will not be able to conceive a child.
The key to having healthy and strong sperm is to have enough rest, exercise more and follow a healthy lifestyle.
You must also watch your diet.
Go for food with low cholesterol and low fat.
Go green, go for vegetables and freshly squeezed fruit juices.
The experienced mothers or fathers always say that it pays to have the right position when having sex.
The next point to note is that stress should be avoided.
You may say that it is almost impossible to avoid stress because you want to work hard, earn more money and save them so that you can give your child a better life when he or she is born.
Okay then, work but separate your work from your social life.
Some people take their un-finished work home instead of setting aside a restful evening at home.
It's not that you should avoid work, but you should think of work when you are at work and think of home when you are at home.
That should make sense because it will allow your mind and body to relax which is the main purpose of having a home.
The best time to have sexual intercourse when you are trying to get pregnant is in the morning, when both of you have been recharged.
It is so because your body has the energy for it.
Enjoy your love making process.
This will help you to have orgasm which is what the sperm will need to survive the acidity of the vaginal tract and to help it in its trip to the egg.
If all this fails, then it is best to talk to your doctor and ask some advice to keep you on the right track.
For more information and ideas, please visit us on the web at get pregnant trying.