When a man has prostate problems, it's often painful, aggravating and even downright humiliating.
Fortunately, there's a great way to deal with many of these problems.
And it's called "water.
" Yes, water.
Otherwise known as "the elixir of life.
" Your body is mostly composed of water, and we need water in order for our brains and other organs and glands to work properly.
Of course, your prostate is no different.
If you're walking around dehydrated every day (and most men do, whether they realize it or not) then you are far more susceptible to prostate problems than guys who aren't dehydrated.
For one thing, it helps keep the bacteria and gunk out of your bladder.
It also helps keep your urinary tract clean, too.
And when it comes to having an enlarged prostate or prostatitis, if you did nothing but start drinking at least half your body weight in water, there's a very good chance you would notice relief from your symptoms within a couple weeks (maybe sooner).
At first, it may make them a little worse.
Especially if you are having to pee a lot and having trouble peeing.
But give it a chance.
Walking around dehydrated is only going to make your condition worse in the long run.
This is why every man should always drink adequate amounts of water.
Even if you don't have BPH or prostatitis now, it can go a long way towards preventing those prostate problems in the future.
Anyway, the message is clear: If you want to avoid painful prostate problems, drink more water.
It's cheap, efficient and good for your overall health, too.