What is the most embarrassing sexual problem you could imagine? For me the most embarrassing thing was a performance that lasted less than ONE MINUTE! If you have ever been in this dark place, you can understand exactly what I was going through.
Nothing for men is as bad as having the problem of premature ejaculation.
In my particular case I would avoid many times having sex with a beautiful women knowing that things would finish way too fast, and it would end in embarrassment for both her and I.
Can you imagine only going home with women that you thought were overweight or ugly, just so you could last over 2 minutes and not be embarrassed because you could not stop premature ejaculation? Awful, I know! Listen to this...
at first some of the beautiful women were OK with this "problem".
And I need to repeat at first.
If we continued the relationship more than a few weeks these women would always leave me.
In the beginning they thought it was "cute" how attracted I was to them, but eventually I am sure they found the sex boring and unfulfilling, ultimately leaving me alone and feeling bad about myself.
I did find a solution to my problem.
Thankfully! Here are some tips that I really wanted to share with all those suffering from and wanting to stop premature ejaculation.
This should really help you boost your endurance and get her fully satisfied.
Never Allow for "Excess Friction" on your Man Parts This is what I mean.
Of course there will be some friction on the penis.
That is what sex is all about! Here is the deal however, some positions over stimulate the penis and lead to a very quick performance.
You need to determine what positions these are for you and use them starting today.
When your penis has only the friction required to partake in sex, but does not over stimulate your penis you will last longer starting today.
This will be this first step in stopping premature ejaculation.
Oh and by the way...
here is a little hint.
Any position that allows you to sit back and relax will lengthen your sexual endurance.
So think "Passive" when thinking sex and this will go a long way.
Exercise, Exercise, Exercise...
but only your "Love Muscle" The lowdown is that we have all seen some commercial or ad telling us that penis exercises can boost our sexual endurance and stop premature ejaculation.
Want the truth? Most of these things are hype and sales copy.
BUT, there are some exercises out there that will really help this issue.
They are very easy and also highly effective for this purpose.
You may have heard of Kegel's exercises for women, but there are also some for men.
Another important one to learn are called PC Contractions.
These exercises are effective at doing two things: 1.
They may increase the size of an erect penis 2.
They most certainly will greatly increase your sexual stamina as you learn to get control over ejaculation.
(Guess what? This is exactly what you need to permanently stop premature ejaculation.
) Since I have been telling others of these techniques I have heard some horror and some funny stories about the things men have tried to do in order to stop premature ejaculation permanently! On the tough end they have shelled out thousands and thousands to sex therapists that show them how to do these exercises, but they could have learned for under $100 on the internet and did it right on their couch.
At least they learned what they needed though! Of course many of these men have tried pumps, constriction devices, pills, creams, meds, and special condoms to do the trick.
I even had one man tell me when he was having sex he would literally cut his penis to "bleed" out some of these erection and last longer.
This worked fine until he got an infection and almost lost his manhood! Crazy right? The good news is you can just learn these exercises I mentioned and never need these things again! Instead of doing things that may harm you and only work for the short term...
start going after the cause of your problem and use the correct sexual positions while beginning to "work out" using Kegel's and PC contractions.
This will be the thing that will help you stop premature ejaculation permanently instead of dealing with this problem over and over again.
Are you ready for the truth? Every man out there can learn to stop this problem.
You truly can stop premature ejaculation if you are willing to take some time and put in the required effort.
These tips will help you last longer in bed and really put an end to premature ejaculation.
You and your lovers will be happy you read this!