Urdu tips juice and its effect on diseases
Despite the sour taste does not appeal to everyone, lemon proved to be an excellent remedy for many health problems. Besides fighting colds, lemons and can help to treat conditions such as constipation, urinary infections or varicose veins.
1. Urinary infections
Lemon juice has a slightly alkaline which is beneficial to the urinary tract. Consume the juice obtained from half a lemon for two to three times a day.
2. Hypertension
Potassium and magnesium content of lime relaxes arteries and blood flow easier. In addition, lemons contain flavonoids, recommended nutrient artery health. Include in your daily diet of lemon peel and juice.
3. Varicose Veins
Lemons can act as a tonic on the veins with an anti-inflammatory effect and strengthen the vessel walls. Rub feet with a mixture of 2 drops of lemon juice, 2 and 3 lavender oil, cypress oil and 2 drops of almond oil.
4. Indigestion and heartburn
Lemon juice is recommended to aid digestion and to soothe heartburn. A study conducted by Americans found that 1,000 mg of limonene (lemon essential oil) consumed daily helps eliminate heartburn and gastroesophageal reflux. Mix one tablespoon of lemon juice with a glass of warm water and consume after a meal.
5. Cough
Effect of this fruit is known to combat cold symptoms. Lemon essential oil is a good expectorant and is used as a basic ingredient in many medicines to treat coughs. To relieve cough you consume a prepared lemonade.
Beauty Tips in Urdu
Urdu Beauty Tips
Health and Beauty
6. Psoriasis
Experts have found that citric acid in lemon juice relieves symptoms of psoriasis such as dander, dry and cracked skin. Helps skin to retain water and promote exfoliation of dead cells. Apply lemon juice on the affected areas several times a day and then expose them to sunlight for a few minutes.
7. Constipation
Lemons are rich in pectin, which helps digestion and fights constipation. Include in your daily diet of lemon peel and juice.
Lime consumption can be very beneficial for your health, especially in cold periods. Vitamin C is vital for a strong immune system. Its main role is to protect us from disease, so lemons are recommended to prevent and treat various illnesses such as colds, flu, recurrent ear infections. Due to the high content of vitamin C, researchers have associated the consumption of lime with a low risk of death from cancer and cardiovascular problems
1. Urinary infections
Lemon juice has a slightly alkaline which is beneficial to the urinary tract. Consume the juice obtained from half a lemon for two to three times a day.
2. Hypertension
Potassium and magnesium content of lime relaxes arteries and blood flow easier. In addition, lemons contain flavonoids, recommended nutrient artery health. Include in your daily diet of lemon peel and juice.
3. Varicose Veins
Lemons can act as a tonic on the veins with an anti-inflammatory effect and strengthen the vessel walls. Rub feet with a mixture of 2 drops of lemon juice, 2 and 3 lavender oil, cypress oil and 2 drops of almond oil.
4. Indigestion and heartburn
Lemon juice is recommended to aid digestion and to soothe heartburn. A study conducted by Americans found that 1,000 mg of limonene (lemon essential oil) consumed daily helps eliminate heartburn and gastroesophageal reflux. Mix one tablespoon of lemon juice with a glass of warm water and consume after a meal.
5. Cough
Effect of this fruit is known to combat cold symptoms. Lemon essential oil is a good expectorant and is used as a basic ingredient in many medicines to treat coughs. To relieve cough you consume a prepared lemonade.
Beauty Tips in Urdu
Urdu Beauty Tips
Health and Beauty
6. Psoriasis
Experts have found that citric acid in lemon juice relieves symptoms of psoriasis such as dander, dry and cracked skin. Helps skin to retain water and promote exfoliation of dead cells. Apply lemon juice on the affected areas several times a day and then expose them to sunlight for a few minutes.
7. Constipation
Lemons are rich in pectin, which helps digestion and fights constipation. Include in your daily diet of lemon peel and juice.
Lime consumption can be very beneficial for your health, especially in cold periods. Vitamin C is vital for a strong immune system. Its main role is to protect us from disease, so lemons are recommended to prevent and treat various illnesses such as colds, flu, recurrent ear infections. Due to the high content of vitamin C, researchers have associated the consumption of lime with a low risk of death from cancer and cardiovascular problems
Source...