Does Yogurt Help Bacterial Vaginosis?
Does yogurt help bacterial vaginosis? Here is some interesting information on the treatment of BV and the use of yogurt: 1.
Does yogurt help bacterial vaginosis? The answer here is yes! Here's why it works.
The secret is the live cultures which yogurt contains.
Only a brand which has live cultures will work.
Frozen yogurt or yogurt ice cream doesn't do the trick.
We are looking for the typical small carton yogurt you find in the stores.
Usually they will say "contains live cultures" or something to that effect on the label.
What the live cultured yogurt does is puts back the balance between good bacteria and bad bacteria, thus providing relief.
2.
How is yogurt treatment best applied? The easiest answer is simply by eating yogurt! Generally many women will eat a yogurt or two a day.
But the other method is direct application.
This is most commonly done by the use of tampon.
Lightly soaking the tampon and applying for direct application also works.
3.
Is there a specific routine I should follow? There are online guides to follow which will outline more thoroughly the yogurt method, as well as other methods.
They generally prescribe a routine which they have found to be best for the quickest relief possible.
This cuts out a lot of the guesswork and gives you a specific routine to follow.
So does yogurt help bacterial vaginosis? Absolutely.
Many women have found relief.
It's just important to make sure you are using live cultured yogurt, either eating or applying directly, and following a routine for immediate relief is a great idea as well.