Juicing is one of the healthiest food processing that is known to people.
When juicing is mentioned, it is understandable for one to think of many different types of juicers.
To begin with, there are indeed a lot of juicers out in the market.
One that is continually gaining popularity is the masticating juicer.
The term masticating might sound a bit scary, but you should be glad to know that the juicing process it utilizes can actually be considered as the best and most efficient.
Basically, they work like our mouth and teeth.
It does not simply slice the food that is fed to it.
Instead, similar to how the teeth would chew food, the juicer's blades will crush, grind, and seemingly chew the foods put to it.
This sets the masticating juicers apart from others.
It works more efficiently and it can squeeze out all the essential vitamins and minerals from the food while providing more juice.
Below are three things that you can make using a masticating juicer.
* Fruit Juices.
Juicing fruits using this style of juicer is a good way to make the most out of the fruit to be juiced.
Their slow 'grinding' action actually makes for an effective extraction of the juices and you could trust that nothing is wasted and thrown away with the fruits peelings.
This way of making juice will help retain the necessary nutrients in the fruits.
It also keeps the live enzymes that promote better digestion.
* Vegetable Juices.
Fresh vegetables are an essential addition to your diet.
See, there are those who cannot just stand eating raw vegetables in its original form.
If you are one of those who are not so keen in eating raw vegetables, then juicing them could prove to be beneficial to you.
Juicing with a juicer that masticates the vegetables will provide you with all the nutrients and enzymes that you need from the vegetables.
It retains the nutritional value of the vegetables in its highest degree.
Ultimately, masticating juicers are the best for juicing vegetables.
* Peanut butters.
Yes, you read that right - peanut butter.
Aside from the apparent use of a masticating juicer in juicing fruits and vegetables, you can make your own peanut butter with this type of juicer.
It can grind beans, peanuts, spices, and herbs.
With the right recipe and ingredients, you could definitely make your home-made peanut butter with masticating juicers.