Should I Stop Drinking or Just Try to Cut Down?
Many people ask themselves the question 'Should I stop drinking?' This question is often asked when the drinker has experienced negative consequences because of drinking too much the night before.
They might be drinking too much and drinking too often as well.
They may be drinking in the morning.
They might be worried about the amount of money that they are wasting on alcohol and perhaps getting into debt because of it.
But do they need to stop drinking? Of course everyone is different but the nature of alcohol basically stays the same.
It is a powerful poison that will take to places that you would rather not go to, if you are not careful.
But even if you are careful about how much you drink at the start of the evening alcohol consumption actually makes you thirsty and therefore you can end up drinking much more than you originally intended.
When this happens you can end up wondering if you should stop drinking as the consequences are just not worth it.
So when should the alarm bells start ringing for the drinker? Here are some warning signs that you should be aware of.
Do you drink more than other people when you are out for the evening? Do you often sneak in extra drinks for yourself? Do you suffer from blackout after a drinking session? Do you lie to family and friends about the amount that you really drink? Have your family and friends commented on your drinking habits? Do you regularly suffer from hangovers? Are you drinking every night? Do you find yourself waiting until a certain time in the evening until you can start drinking? Do you drink in the morning? Have you ever tried to cut down on your drinking and not managed to? This list is by no means exhaustive but it will certainly give the person who is worried that there drinking is getting out of control an indication of whether they have a potential problem on their hands or not.
One thing is for sure is that if you find that you do have a problem when you ask yourself the question ' Should I stop drinking?' then that is what you really have to do.
alcohol cannot be controlled.
The only way to get rid of alcohol problems is to get rid of alcohol from your life.
Ultimately it your choice.
Live with the problems that drinking alcohol brings you or change your life for the better by stopping drinking.
They might be drinking too much and drinking too often as well.
They may be drinking in the morning.
They might be worried about the amount of money that they are wasting on alcohol and perhaps getting into debt because of it.
But do they need to stop drinking? Of course everyone is different but the nature of alcohol basically stays the same.
It is a powerful poison that will take to places that you would rather not go to, if you are not careful.
But even if you are careful about how much you drink at the start of the evening alcohol consumption actually makes you thirsty and therefore you can end up drinking much more than you originally intended.
When this happens you can end up wondering if you should stop drinking as the consequences are just not worth it.
So when should the alarm bells start ringing for the drinker? Here are some warning signs that you should be aware of.
Do you drink more than other people when you are out for the evening? Do you often sneak in extra drinks for yourself? Do you suffer from blackout after a drinking session? Do you lie to family and friends about the amount that you really drink? Have your family and friends commented on your drinking habits? Do you regularly suffer from hangovers? Are you drinking every night? Do you find yourself waiting until a certain time in the evening until you can start drinking? Do you drink in the morning? Have you ever tried to cut down on your drinking and not managed to? This list is by no means exhaustive but it will certainly give the person who is worried that there drinking is getting out of control an indication of whether they have a potential problem on their hands or not.
One thing is for sure is that if you find that you do have a problem when you ask yourself the question ' Should I stop drinking?' then that is what you really have to do.
alcohol cannot be controlled.
The only way to get rid of alcohol problems is to get rid of alcohol from your life.
Ultimately it your choice.
Live with the problems that drinking alcohol brings you or change your life for the better by stopping drinking.
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