Tips That Will Make You Smile - Even Though You Have Arthritis!
Well, we're not talking about a cure for arthritis but below you will find natural and cheap solutions to chronic arthritis pain in this article.
All the remedies mentioned can be found in your local health store or even the supermarket around the corner.
You won't be forced to dig deep into your pocket for them either.
Actually the way to take these three remedies are very similar - just put one in a glass of water - sometimes warm water.
Also, for all of them it's best to take them twice a day - once in the morning and once before bed.
Here they are in detail.
Apple Cider Vinegar (ACV): Fixing this drink is simple - just two tablespoons of ACV to a glass of water.
Some people have a problem with the taste, so why not add your favorite fruit juice to the ACV drink and you can even put in a teaspoon of honey to make the drink sweeter.
If you really can't stand the taste, no worries, you can also buy it as a supplement.
Many thousands of arthritis sufferers have been helped with this drink.
ACV is such a great natural cure, books have been written about it.
Honey and Cinnamon: The cup of water needs to be hot for this remedy - just dissolve one small teaspoon of cinnamon and two teaspoons of honey - that's it.
Mix well so that everything is well combined.
Blackstrap Molasses: The cup of water also has to be warm to hot so that the one tablespoon of molasses is easily dissolved.
You can even take it without the water, if you want to.
Just remember this comes from sugar so it isn't good for your teeth so please clean them after drinking the molasses.
Other Ways to Use These Ingredients to get Maximum Benefits: Again, these tinctures are very similar.
ACV: Just put a quarter of a cup of ACV in and a half cups of water that's hot enough for your hands to stand.
Put a cloth in the mixture until thoroughly immersed and then wring it out.
Put this on the joint affected.
Immediately wrap a towel (also great if it's warm) over the cloth to keep the heat in.
You can repeat this as often as you wish.
Blackstrap Molasses: Similar to above, you need to dissolve a tablespoon of the molasses in warm to hot water.
This mixture should be enough to soak the affected joint.
Then just immerse your sore fingers, hands, wrists or feet in the liquid to relieve the arthritis pain.
You can also do this for fibromyalgia or carpal tunnel syndrome.
Honey and Cinnamon Paste: You will need two parts of lukewarm water to one part honey mixed together with a small teaspoon of cinnamon powder.
Mix thoroughly to form a paste.
Then massage the paste into the painful joints.
Many people find this pain reliever works in a matter of minutes.
The above remedies for arthritis pain are easy to obtain and easy to store, in fact you might even have some of the ingredients already.
All the remedies mentioned can be found in your local health store or even the supermarket around the corner.
You won't be forced to dig deep into your pocket for them either.
Actually the way to take these three remedies are very similar - just put one in a glass of water - sometimes warm water.
Also, for all of them it's best to take them twice a day - once in the morning and once before bed.
Here they are in detail.
Apple Cider Vinegar (ACV): Fixing this drink is simple - just two tablespoons of ACV to a glass of water.
Some people have a problem with the taste, so why not add your favorite fruit juice to the ACV drink and you can even put in a teaspoon of honey to make the drink sweeter.
If you really can't stand the taste, no worries, you can also buy it as a supplement.
Many thousands of arthritis sufferers have been helped with this drink.
ACV is such a great natural cure, books have been written about it.
Honey and Cinnamon: The cup of water needs to be hot for this remedy - just dissolve one small teaspoon of cinnamon and two teaspoons of honey - that's it.
Mix well so that everything is well combined.
Blackstrap Molasses: The cup of water also has to be warm to hot so that the one tablespoon of molasses is easily dissolved.
You can even take it without the water, if you want to.
Just remember this comes from sugar so it isn't good for your teeth so please clean them after drinking the molasses.
Other Ways to Use These Ingredients to get Maximum Benefits: Again, these tinctures are very similar.
ACV: Just put a quarter of a cup of ACV in and a half cups of water that's hot enough for your hands to stand.
Put a cloth in the mixture until thoroughly immersed and then wring it out.
Put this on the joint affected.
Immediately wrap a towel (also great if it's warm) over the cloth to keep the heat in.
You can repeat this as often as you wish.
Blackstrap Molasses: Similar to above, you need to dissolve a tablespoon of the molasses in warm to hot water.
This mixture should be enough to soak the affected joint.
Then just immerse your sore fingers, hands, wrists or feet in the liquid to relieve the arthritis pain.
You can also do this for fibromyalgia or carpal tunnel syndrome.
Honey and Cinnamon Paste: You will need two parts of lukewarm water to one part honey mixed together with a small teaspoon of cinnamon powder.
Mix thoroughly to form a paste.
Then massage the paste into the painful joints.
Many people find this pain reliever works in a matter of minutes.
The above remedies for arthritis pain are easy to obtain and easy to store, in fact you might even have some of the ingredients already.
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