How Do I Sync an iPod With iTunes?
- 1). Plug the USB end of your iPod USB cable into your computer and the other end into your iPod. Make sure iTunes is open if it doesn't launch automatically.
- 2). Locate your iPod in the source column on the left side of the iTunes window and click it.
- 3). Choose the media and information items you want to sync by clicking the check box options in the various category headings at the top of the main iTunes window (music, movies, podcasts, photos, etc.).
- 4). Click the "Apply" or "Sync" button at the bottom of the iTunes window. Your iPod will sync the media and information you specified in iTunes.
Source...