How Do You Stop Premature Ejaculation?

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So you may be asking yourself, how do you stop premature ejaculation? Is it even reversible? Am I stuck with this forever? Well the good news is no.
Premature ejaculation is completely reversible with practice and the right knowledge.
Here are three steps to help you stop premature ejaculation.
Be a good lover in bed? That's right, one of the easiest ways to stop premature ejaculation is the same thing that makes lovemaking pleasurable and exciting for women.
Switch up what you are doing in the bedroom.
By switching up what you do during sex, you will not only keep your woman in suspense and anticipation, you are effectively keeping your own stimulation levels under control.
Stay in tune with your body One of the keys to reversing PE is to stay in tune with your entire body.
In Taoism, an ancient zen sexual practice, they teach to circulate your sexual energy around your entire body at least three times before ejaculation.
Basically do not keep all your energy, or feeling, tied up around your genitals.
Make an effort to feel your entire body.
Focus on the feelings from your arms, legs, and body.
This will not only cause you to stop premature ejaculation, but also make lovemaking far more sensual and fulfilling.
Like I said before, many of the things that cause you to last longer in bed, also cause you to become a better lover (for you AND her).
Muscle Relaxation Many guys have a automatic tendency to tighten the muscles in their stomach, thighs and butt when they are getting close to ejaculating.
This flexing of these muscles becomes wired into our brains as part of the process of moving from excitement to ejaculation.
By relaxing these muscles you will interrupt the normal flow of sexual energy and prevent yourself from ejaculating.
Also be sure to stay relaxed during intercourse, and you will have better control of your ejaculation.
When guys think, 'how do you stop premature ejaculation?', they almost never think of the simple things like we talked about above.
But usually they are the difference between lasting 20 seconds, and 20 minutes.
If you want to learn more about lasting longer in bed, Lloyd Lester has put together a complete blueprint to lasting HOURS in bed.
So if you want to experience the kind of intimacy you've only dreamed of, click the link below.
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