The Nutrition of Hemp Seed
There is no doubt that hemp seed is the most nutritious thing that you can put into your body.
With all of the essential amino acids in a form that is more bioavailable than any other plant or food on Earth, this is the best way for a human or animal to get protein.
It's also the best way to get your essential fatty acids, fiber, and minerals.
The only thing hemp seed is deficient in is vitamins, which can easily be supplied with fruits and vegetables.
But even hemp seed is not completely absent of vitamins, as there is a lot of vitamin E along with a spectrum of B vitamins.
The quantities of B vitamins are quite low, but they are still there and are extremely high quality because it comes from hemp.
As long as you are eating a lot of hemp foods, you will be getting a fair quantity of premium-quality vitamins that will be better assimilated into your body than vitamins from supplements.
It is important to get nutrients from a wide variety of sources though, which is why you should also eat lots of fruits and vegetables when consuming hemp.
Theoretically, you could subsist almost solely upon hemp seed.
As long as you had some source of Vitamin C to avoid scurvy, you basically have everything you need.
The three major categories that someone needs to live are fats, carbohydrates, and protein.
Hemp seed is the perfect source for all three of those things, as the soluble and insoluble fiber in hemp covers the carbohydrates, and the Omega fatty acids are responsible for your fat needs.
As stated, hemp contains all the essential amino acids, and thus is a perfect protein.
It is obvious that there is something special about hemp, as not only is it such a perfect food, but its industrial uses span far beyond that.
Hemp can be used for so many things, and it seems obvious that everyone would want to use it.
However, the utilization of hemp for nutritional purposes is still in its infancy, and it will be some time before the world awakens to what this plant can do.
Then nothing will ever be the same again, and this world will flourish in a way that it never has before.
You can help by getting on the hemp train early and starting to benefit from it before the greater part of the planet does.
With all of the essential amino acids in a form that is more bioavailable than any other plant or food on Earth, this is the best way for a human or animal to get protein.
It's also the best way to get your essential fatty acids, fiber, and minerals.
The only thing hemp seed is deficient in is vitamins, which can easily be supplied with fruits and vegetables.
But even hemp seed is not completely absent of vitamins, as there is a lot of vitamin E along with a spectrum of B vitamins.
The quantities of B vitamins are quite low, but they are still there and are extremely high quality because it comes from hemp.
As long as you are eating a lot of hemp foods, you will be getting a fair quantity of premium-quality vitamins that will be better assimilated into your body than vitamins from supplements.
It is important to get nutrients from a wide variety of sources though, which is why you should also eat lots of fruits and vegetables when consuming hemp.
Theoretically, you could subsist almost solely upon hemp seed.
As long as you had some source of Vitamin C to avoid scurvy, you basically have everything you need.
The three major categories that someone needs to live are fats, carbohydrates, and protein.
Hemp seed is the perfect source for all three of those things, as the soluble and insoluble fiber in hemp covers the carbohydrates, and the Omega fatty acids are responsible for your fat needs.
As stated, hemp contains all the essential amino acids, and thus is a perfect protein.
It is obvious that there is something special about hemp, as not only is it such a perfect food, but its industrial uses span far beyond that.
Hemp can be used for so many things, and it seems obvious that everyone would want to use it.
However, the utilization of hemp for nutritional purposes is still in its infancy, and it will be some time before the world awakens to what this plant can do.
Then nothing will ever be the same again, and this world will flourish in a way that it never has before.
You can help by getting on the hemp train early and starting to benefit from it before the greater part of the planet does.
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