When was the last time you had your brain bent? Mine was a few days ago when I heard this sentence and yes I heard it right.
"Every Problem is caused by its Solution.
" And I thought: "Are you serious? What does that even mean?" My brain went haywire I could actually feel it bending like a cell of light through a prism.
I got very still with this and then had the "ahhh" moment.
So if we work backwards from the solution we will see the source of the problem? Yes and yet...
It could be that the solutions are so readily available that we might create problems to test if the solution really holds up in reality.
Or it could be testing the equation that every problem has a solution.
The possibilities are almost endless.
The great thing is it got me to think differently by forcing me to access a different perspective than any I currently had in place.
Quite literally it opened my third eye.
I got me back into a very intuitive state.
I'm not saying this will have the same effect on you but notice how you grapple with this saying watch the effect this has one you.
Now imagine if we dealt with each situation of each day with that kind of wonder, enthusiasm, openness, and interest.
Would you have a much more exciting, delightful, prosperous life? I could go out and find lots of amazing mind-bending sayings or give you a couple things I hope will alter your entire being in much the same way.
These Energy Guru exercises remain fresh each time you use them if you bring yourself into them.
Promise.
You can do them and get very little from them or you can let them become your new best friend whom you are excited to see each time you connect.
Here goes and see what it can do for you to bend or unbend your mind.
To get clear do this: Hands Shaking Shake it all off Sitting straight, shake the hands on both sides of the head, close to the ears.
Keep the wrists loose and the fingers semi tight.
For added benefit, close the eyes and focus in the center of brows.
1 minute Gift Brain balancer; helps release unwanted conversations and obsessive thoughts.
This one is easy and it frees up dead space Meridian Face Massage Indulge! Using the fingertips tap your temples, the back of your neck, shoulders and chest.
Then tap the top of the head, and the TMJ points (located in front of the ears on the connective jaw point).
Last, with fingertips, brush over the third eye point (center of brows) in an upward motion.
1-2 minutes Gift This is a great pressure release.
Rejuvenator One more for the road into the most creative you.
Are you ready? This one required you rise and shine.
Three Part Forward Bend The brain fountain of youth Stand with legs wide open.
The stiffer you feel, the wider you should spread the legs.
Bend over and place the fingertips on the floor right under the shoulders.
Bend the knees if necessary.
When inhaling, lift trunk and head parallel to the floor.
Exhale in three-parts, lowering head and trunk towards the floor in three equal parts.
1-2 minutes Gift This pumping motion activates the spinal fluid up and down the spine and through the brain.
Allows your legs and spine to stretch.
The enhanced breath helps release overwhelming feelings.