Living (raw) Super Foods are simply foods that you do not prepare by cooking.
They are simply fresh from the garden or store and prepared in their raw state to eat in this manner.
These foods consist of fruits, vegetables, nuts and seeds of all kinds.
These living super foods when consumed raw give you the full vitamin and mineral requirement for the body to be healthy.
When buying Certified Organic living (raw) foods, the nutrients are contained within these foods as long as they are not heated over 105' degrees.
Eating this kind of living raw foods will clean and heal the body of all toxins and rejuvenate the body to its good health.
Do you have issues with such dis-eases as: *Diabetes *Heart Dis-ease *Fibromialgia *Asthma *Arthritis *Muscle or Joint Pain *Lack of Energy to just name a few? All of these conditions and more are addressed with a living raw foods way of eating.
These living raw foods are nourishing and healing.
Nature intended it to be this way.
After all didn't all of today's medications begin as living raw herbs? I believe they did.
Raw Food Is Your Life It is in doing that we learn.
You will learn that living foods give you more energy.
You can look for more texture, taste and nutrition in your foods.
You will notice that these foods will make you feel better as soon as you start eating them.
Keep on trying and experimenting with different foods until.
You find what is best for your body.
Each person has different needs because we all have different chemistry.
No one but you and your body knows what it needs to have to be healthy.
You may be guide and supported but no one can tell you that a certain food is the best for you.
Always buy your food in season and local if you can as they are grown in the same environment as you live and your body can use them much better than other foods.
Always keep it simple, have a fun time and enjoy what you are doing.
Make it an adventure and the change over will be very simple.
A Healthier Way of Life Most people will agree they need to be eating differently and in a healthier way.
Living Raw Foods are a gift from nature.
They provide the body with everything that is require for the body to function in an optimum manner.
It is a diet rich in enzymes and oxygen, both of which are lacking in processed foods, dairy products and meat.
People have experienced over several generations that the body not only likes, but requires the vitamins, minerals proteins, oxygen, enzymes and hormones that are in these non-cooked, living raw super foods You will gain enormous benefits from this simple act of following the world to this power charged cuisine.
For some of you this way of eating will become your new lifestyle, for others, you will further embrace it and this food will be added to your table, be it for health issues or for optimum health to stay energetic, vital and beautiful.
People have brought themselves back from the grips of death by fuelling their body with this ultimate diet.
Time after time gravely ill people have reversed the course of the illnesses with perseverance and bravery, and became well again, using the living raw, natural super foods to clean, replenish and rebuilt their health and their body.
Although the living super foods are meant to be preventative, if people who have had such grave illnesses feel that they have healed themselves, just think of what these foods can and will do for you if are relatively healthy.
How much easier to prevent rather than have to heal a challenge that arises.
Whether you simply would like to add more living raw super foods to your diet, or want to change your lifestyle in a more meaningful way, living raw, natural foods are what you need to look at for these changes to happen.
Act Today And Take Responsibility For Your Own Health!