HypnoBirthing – A Stress Free Pregnancy Using Hypnotherapy SA
They say pregnancy is one of the most magical moments in a woman's life. Indeed, carrying a new life inside the womb for nine months still remains a universal mystery. Pregnancy, although magical, can also be one of the most stressful especially for those who are expecting.
As early as the first trimester, mums-to-be will go through pregnancy discomforts such as nausea, light-headedness or vomiting. That is why mothers in Australia have discovered using the magic of hypnotherapy or hypnosis in childbirth – also called HypnoBirthing.
History of Hypnotherapy in Childbirth
Believe it or not, hypnotherapy for giving birth started in 1942. English obstetrician Dr. Grantly Dick-Read and French obstetrician Michel Odent were firsts to introduce the idea of using hypnotherapy for childbirth through their book ‘Childbirth without Fear'.
Marie Mongan, a Master Hypnotherapist, further developed the idea. She developed new hypnosis techniques for her daughter and two friends. Since then, many practitioners and educators utilized and adapted the program.
Hypnotherapy SA in Childbirth
Hypnotherapy in Childbirth is a practice concerning the use of hypnotherapy in assisting the birthing process. The practice revolves around the concept that labour-related pain during childbirth is a result of fear and tension.
It is believed that pain during childbirth can be diminished, if not completely removed, using the powers of hypnotherapy. According to some research, hypnotherapy can decrease the duration of labour. It also reduces the need for surgical intervention during delivery.
Hypno-birthing is natural and popular that it has been tried by even famous celebs like Jessica Alba and Cindy Crawford. It teaches women how to conquer their fear in giving birth. It also helps mothers manage pain during labour through the use of breathing, visualization and self-hypnosis.
Benefits of Hypnotherapy
1. A British study found a statistically significant reduction in the length of labour for hypnosis patients. With 70 hypnosis patients only have 6h 21 min, 70 non-hypnosis patients have 9h 28 min and 70 patients belonging to the control group have 9h 45 min.
2. In a trial in Florida, none of the 22 patients in the hypnosis group experienced surgical intervention. Of the 45 Hypnosis for Childbirth clients, 38 delivered without the use of caesarean, forceps or vacuum, a rate of spontaneous birth of 84%.
3. Hypnotherapy works well with any type of childbirth – home births, hospital births, water births and birthing centres. You can choose whatever type for as long as you feel comfortable -- but you can rely on Hypnotherapy to make it easier.
4. Hypnotherapy for childbirth can help your babies too. Experts revealed that newborns born using hypnotherapy have higher Apgar Scores (a measure of how well your baby is doing). The babies also tend to feed better, sleep better and experience fewer traumas.
5. The hypnotherapy program for childbirth considers the partner a big part of the birthing process. They become an active part of the birth instead of being helpless onlookers. This will make the partner feel proud therefore strengthening the family bond.
Other Stress-Busting Remedies
Hypnotherapy alone won't ease the stress of pregnancy, expecting mothers must also keep fit. There are Ob-gyne approved safe exercises for pregnant women that can prepare the body for labour and childbirth. These can improve endurance and tolerance to labour.
Together with Hypnotherapy, you can engage in various fitness activities such as Kegel and Squat exercises. Kegel is the most recommended exercise for women and can be done anytime, anywhere. It's done by tightening the muscles around your vagina as if trying to interrupt the flow of urine.
Experts also advise pregnant women to enlist available support system or additional help like doulas to get them through the stages of pregnancy. Emotional support is very important to calm and relax an expecting mother during and after pregnancy.
Indeed, Hypnotherapy Adelaide is now used for different purposes – weight loss, smoking cessation, pain reduction, getting rid of fears and phobias, improving sports performance and more! Discover the powers of Hypnotherapy in childbirth by visiting janefielderconsulting.com.au.
As early as the first trimester, mums-to-be will go through pregnancy discomforts such as nausea, light-headedness or vomiting. That is why mothers in Australia have discovered using the magic of hypnotherapy or hypnosis in childbirth – also called HypnoBirthing.
History of Hypnotherapy in Childbirth
Believe it or not, hypnotherapy for giving birth started in 1942. English obstetrician Dr. Grantly Dick-Read and French obstetrician Michel Odent were firsts to introduce the idea of using hypnotherapy for childbirth through their book ‘Childbirth without Fear'.
Marie Mongan, a Master Hypnotherapist, further developed the idea. She developed new hypnosis techniques for her daughter and two friends. Since then, many practitioners and educators utilized and adapted the program.
Hypnotherapy SA in Childbirth
Hypnotherapy in Childbirth is a practice concerning the use of hypnotherapy in assisting the birthing process. The practice revolves around the concept that labour-related pain during childbirth is a result of fear and tension.
It is believed that pain during childbirth can be diminished, if not completely removed, using the powers of hypnotherapy. According to some research, hypnotherapy can decrease the duration of labour. It also reduces the need for surgical intervention during delivery.
Hypno-birthing is natural and popular that it has been tried by even famous celebs like Jessica Alba and Cindy Crawford. It teaches women how to conquer their fear in giving birth. It also helps mothers manage pain during labour through the use of breathing, visualization and self-hypnosis.
Benefits of Hypnotherapy
1. A British study found a statistically significant reduction in the length of labour for hypnosis patients. With 70 hypnosis patients only have 6h 21 min, 70 non-hypnosis patients have 9h 28 min and 70 patients belonging to the control group have 9h 45 min.
2. In a trial in Florida, none of the 22 patients in the hypnosis group experienced surgical intervention. Of the 45 Hypnosis for Childbirth clients, 38 delivered without the use of caesarean, forceps or vacuum, a rate of spontaneous birth of 84%.
3. Hypnotherapy works well with any type of childbirth – home births, hospital births, water births and birthing centres. You can choose whatever type for as long as you feel comfortable -- but you can rely on Hypnotherapy to make it easier.
4. Hypnotherapy for childbirth can help your babies too. Experts revealed that newborns born using hypnotherapy have higher Apgar Scores (a measure of how well your baby is doing). The babies also tend to feed better, sleep better and experience fewer traumas.
5. The hypnotherapy program for childbirth considers the partner a big part of the birthing process. They become an active part of the birth instead of being helpless onlookers. This will make the partner feel proud therefore strengthening the family bond.
Other Stress-Busting Remedies
Hypnotherapy alone won't ease the stress of pregnancy, expecting mothers must also keep fit. There are Ob-gyne approved safe exercises for pregnant women that can prepare the body for labour and childbirth. These can improve endurance and tolerance to labour.
Together with Hypnotherapy, you can engage in various fitness activities such as Kegel and Squat exercises. Kegel is the most recommended exercise for women and can be done anytime, anywhere. It's done by tightening the muscles around your vagina as if trying to interrupt the flow of urine.
Experts also advise pregnant women to enlist available support system or additional help like doulas to get them through the stages of pregnancy. Emotional support is very important to calm and relax an expecting mother during and after pregnancy.
Indeed, Hypnotherapy Adelaide is now used for different purposes – weight loss, smoking cessation, pain reduction, getting rid of fears and phobias, improving sports performance and more! Discover the powers of Hypnotherapy in childbirth by visiting janefielderconsulting.com.au.
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