Penis Enlargement Tips - 2 Simple and Effective Methods to Enhance Your Penis
Here are the 2 effective methods that you can use to exercise your manhood and get the desired size.
The 1st method is to make use of the Jelq exercise.
Make sure that your manhood is semi hard and start pulling your penis from the base to the rim of it.
Once you have done it one time, you will repeat the whole process again with another hand.
You will want to make use of lubricant so that the whole process will be smoother.
You will continue the process for ten minutes so that and you have to make sure that your penis is semi hard.
The 2nd method is to make use of the Kegel exercise.
To perform this exercise, you will need to get your manhood to be fully erected.
Once it is erected, you will place a towel on top of it.
The next thing that you need to do is to try moving your penis up and down so that it will look like you are raising the towel with your manhood.
You will want to perform this exercise for a few minutes so that you will be exercising it effectively.
Above are the 2 effective methods that you can use to enhance your penis naturally.
As like all exercises, you will need to do it consistently over a period of time before you will see the results.
Remember to eat a good diet too as it can affect the growth of you manhood directly.