Premature ejaculation solutions are all over the market in one form or another, each with varying levels of success.
If like many, you are experiencing the upset and distress of premature ejaculation problems then thankfully, it doesn't have to be this way.
Here are some tested and proven methods and techniques to end the suffering of this horrible affliction;

• Penis exercises - Typically the best solutions for those with premature ejaculation involve targeted and methodical exercising of the penis.
  Remember, your penis is very similar to other muscles in the body, it fills with blood which then creates an erection.
  Penis exercises are designed specifically to train and help strengthen the penis and surrounding muscle tissues.
  The outcome being that you have more control over your ejaculatory reflex, heightened but controlled sensations during sexual intercourse.
  

Typical exercises you can expect to find for the problem would be jelqing and kegal exercises.
Both of which have major merits in gaining control back over both your penis and your sanity.

• Alternative therapies - If we do a quick search online, we quickly find that there are all sorts of therapies designed to correct premature ejaculation naturally.
  Among the list of therapies known to work are acupressure and aromatherapy treatments.
  Remember that the roots of the problem are fixed in not only the body, but the mind plays a big part also in sufferers of premature ejaculation issues.
  Both of these therapies have been proven to work for various ailments of the body and mind, and this problem is no exception.
  
• Loving support and understanding - Make no mistake, your partner has a big part to play in your recovery.
  If you haven't made her aware of exactly what is going on then tell her as soon as you can.
  If she doesn't know you're having problems how can she help?The more you can confide in her, the better you will both feel about the situation and know that it's not a permanent situation.