Normally when you do a search for foods that help to burn stomach fat you except to get a list for several foods.
And you probably think the more the better.
But today I want to give you a very small list of foods that you must eat to burn stomach fat and increase your metabolism.
Stuff in food that increase belly fat that you are not aware of Probably you do already know that there are several foods that causes a gain in belly fat.
Think about deep fried foods, muffins, donuts, fast food and so on.
But what you probably don't know yet is that there are a specific types of chemicals that causes belly fat in your body.
Xenoestrogens provoke or mimic estrogens in the body.
Not only do you find this dangerous chemicals in our food supply but also in our water supply and household cleaners and cosmetics.
So even if you are a health junkie it is almost impossible to not get in contact with these chemicals.
Veggies that fight against belly fat and xenoestrogens.
You know that you get exposed daily to these chemicals so you need to find a way to protect yourself from it.
Lucky enough the cure is hundred percent free and help you to burn stomach fat as well.
Eat cruciferous vegetables others veggies are good as well but cruciferous vegetables do have the best compounds that fight against the effects of xenoestrogens And here are the 3 veggies: - Broccoli - Cauliflower - Brussels Sprouts