Vegetables Can Heal
You might heard from someone that vegetables can heal. Yes they can heal certain kind of diseases and they also prevent it. There are many vegetables with healing effect and the best thing here is you can grow them in your vegetable garden.
Garlic contain a substance called allicin. It is a strong antibiotic that can kill bacteria. If you are wounded you can use garlic instead of ointment. You can easily make your garlic ointment by crushing the garlic, apply it in your wound, put gauze and viola! You manage to kill the bacteria that try to enter your wound. For more information about this wonder vegetables and how to grow it.
Bitter gourd also boast some capabilities of healing. Studies shows that it has a potential in healing diabetes. If this is proven to be effective then it is a big discovery and a big relief for our diabetic friends.
Now if you want to boost your immune system parsley is the way to go! Consuming about 25mg a day can give you the recommended dosage of vitamin C per day! This vegetable also contains vitamin A, vitamin B, vitamin E, magnesium, phosphorus, iron, potassium, sulfur and many more. Another good thing about parsley is it can negate the effect of smoking and alcohol consumption. Studies also shows that it can lower the bad breath caused by halitosis. You can easily grow parsley in your vegetable garden and I will give some useful tips.
This are only 3 examples of medicinal plants that you can easily grow on your backyard. There are still more to discuss about medicinal plants and its uses so you can check out my blog for more information. I just want to remind you that vegetables are made to make us healthy in a natural way. To achieve the full potential of vegetables you must consume it fresh, not in capsule form. I don't really like food supplements because it deceives people. You can avoid this hype by growing your own medicinal vegetable garden. You can now have a bountiful supply of healing veggies and share it to others who needed it.
I don't convince you to be a vegetarian, I just want to advocate that eating vegetables is a must! Teach your child how to eat vegetables. Eating meat is not bad, I also eat meat and I like it. Now that I discovered that vegetables can heal us and give us longer life, it makes vegetables my favorite food, and I want to share it with others.
Garlic contain a substance called allicin. It is a strong antibiotic that can kill bacteria. If you are wounded you can use garlic instead of ointment. You can easily make your garlic ointment by crushing the garlic, apply it in your wound, put gauze and viola! You manage to kill the bacteria that try to enter your wound. For more information about this wonder vegetables and how to grow it.
Bitter gourd also boast some capabilities of healing. Studies shows that it has a potential in healing diabetes. If this is proven to be effective then it is a big discovery and a big relief for our diabetic friends.
Now if you want to boost your immune system parsley is the way to go! Consuming about 25mg a day can give you the recommended dosage of vitamin C per day! This vegetable also contains vitamin A, vitamin B, vitamin E, magnesium, phosphorus, iron, potassium, sulfur and many more. Another good thing about parsley is it can negate the effect of smoking and alcohol consumption. Studies also shows that it can lower the bad breath caused by halitosis. You can easily grow parsley in your vegetable garden and I will give some useful tips.
This are only 3 examples of medicinal plants that you can easily grow on your backyard. There are still more to discuss about medicinal plants and its uses so you can check out my blog for more information. I just want to remind you that vegetables are made to make us healthy in a natural way. To achieve the full potential of vegetables you must consume it fresh, not in capsule form. I don't really like food supplements because it deceives people. You can avoid this hype by growing your own medicinal vegetable garden. You can now have a bountiful supply of healing veggies and share it to others who needed it.
I don't convince you to be a vegetarian, I just want to advocate that eating vegetables is a must! Teach your child how to eat vegetables. Eating meat is not bad, I also eat meat and I like it. Now that I discovered that vegetables can heal us and give us longer life, it makes vegetables my favorite food, and I want to share it with others.
Source...