The Days to Get Pregnant - When to Do the Baby Dance If You Want to Get Pregnant
What are the best days to get pregnant? It's a question that plagues all of us.
The story goes that there's only a short timeframe in which you can actually get pregnant--a few hours really--which can make it darn difficult to get pregnant.
Of course, tell that to the millions of women each year who get pregnant when they weren't trying to.
If you're trying to get pregnant, you have to have sex on the specific days that you are most likely to get pregnant, a complex process that requires a big effort.
Best Days to Get Pregnant The truth is that there's really only one day that you can get pregnant (except for the rare case where a woman ovulates twice in a month).
However, the sperm can live in your body for up to four days, so you do have a bit more of a window.
The best days to have sex if you want to get pregnant are the days leading up to ovulation and the day of ovulation.
Miss that and you've missed the train--for this month.
Finding YOUR Best Days to Get Pregnant All women are different, so you can't really say that you can get pregnant exactly 14 days after your period started or anything like that.
You have to track your ovulation.
An easy way to do this is to simply record the days that you got your period.
An online ovulation tracker makes this easy because it will automatically calculate your cycle length and predict the days that you are most likely to be ovulating.
This can work fairly well if you have a very regular schedule.
If you have an irregular cycle (or if you're into going nutty over finding out what your body is doing), you have to dig a bit deeper.
Measure your temperature when a basal body thermometer (BBT), which measure minute changes in your temperature.
As you track it over time, you'll see that there is a day when you have a spike in your temperature.
This is the day after you've ovulated, so you need to use that data to guesstimate when your next ovulation date will be.
You can also check your cervical mucus--the vaginal discharge--to see how sticky it is.
When you can put some in between your fingers and stretch them far apart and it doesn't break, you're good to go.
The story goes that there's only a short timeframe in which you can actually get pregnant--a few hours really--which can make it darn difficult to get pregnant.
Of course, tell that to the millions of women each year who get pregnant when they weren't trying to.
If you're trying to get pregnant, you have to have sex on the specific days that you are most likely to get pregnant, a complex process that requires a big effort.
Best Days to Get Pregnant The truth is that there's really only one day that you can get pregnant (except for the rare case where a woman ovulates twice in a month).
However, the sperm can live in your body for up to four days, so you do have a bit more of a window.
The best days to have sex if you want to get pregnant are the days leading up to ovulation and the day of ovulation.
Miss that and you've missed the train--for this month.
Finding YOUR Best Days to Get Pregnant All women are different, so you can't really say that you can get pregnant exactly 14 days after your period started or anything like that.
You have to track your ovulation.
An easy way to do this is to simply record the days that you got your period.
An online ovulation tracker makes this easy because it will automatically calculate your cycle length and predict the days that you are most likely to be ovulating.
This can work fairly well if you have a very regular schedule.
If you have an irregular cycle (or if you're into going nutty over finding out what your body is doing), you have to dig a bit deeper.
Measure your temperature when a basal body thermometer (BBT), which measure minute changes in your temperature.
As you track it over time, you'll see that there is a day when you have a spike in your temperature.
This is the day after you've ovulated, so you need to use that data to guesstimate when your next ovulation date will be.
You can also check your cervical mucus--the vaginal discharge--to see how sticky it is.
When you can put some in between your fingers and stretch them far apart and it doesn't break, you're good to go.
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