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Lose Weight : Health & Medical

Why Should You Stop Drinking Soda?

For starters, a quick disclaimer. This article isn't sponsored by any of the big soft drink companies! After all, it's aimed at helping you to stop drinking soda. But I thought you s

The Simplest Weight Loss Solution - 15 Tips to Help You Eat Less

The simplest method in the world for losing weight is to eat less. We need to master the art of eating only when we're hungry. This means we must learn not to eat when we're not hungry. This simple lifestyle change is inherently sustainable as we tend to get better at it the longer we prac

Maintaining a Healthy Low GI Diet Is No More a Struggle

Everywhere, people seem to be discussing issues related to health and healthy foods. €Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for ...

Water Therapy for Weight Loss

Water Therapy for Weight Loss Water therapy can be used as a sustained way of losing weight without causing any body damage. Water therapy can be used as an effective way of weight loss. The ...

What Are the Treatments for Capsular Contracture?

Capsular contracture is the development and tightening of a mass of scar tissue that occurs around some silicone breast implants. It presents as mild, moderate, or severe pain, along with shrinking and deformity of the breasts. The extent of the contracture dictates type of treatment required.

Nighttime Weight Loss

Losing weight while you sleep seems too good to be true. Yet, it is just about the easiest and simplest weight loss tip there could be. Get enough sleep, and lose weight. Lose sleep, and gain weight. This amazing discovery has been corroborated by a study at the University of Chicago. Researchers c

Lose Your Gut Faster Than Ever - The Ripped Abs Secret

You have to strip away all the fat before you can expose the muscles that exist underneath. Believe me, they do exist although many never get to see them. Most diets or eating plans revolve around a numbers game. They seem to be involved in mathematics rather than concentrating on the eating pattern

The Super Easy Way to Find Out Your Calorie Intake to Lose Weight

To find your calorie intake to lose weight you will have to know a few key elements about yourself and then type those simple elements into an online calorie needs calculator. This is a quick and easy process. This article shows you the steps to take and how to use this information to maximize your

How to Lose Weight - Doing it As a Couple Works Best - Part Two

Once they had determined their daily caloric need to maintain their current weight they could then either add additional activity to burn off calories or they could eat less so that they would be taking in fewer calories. Their goal was to lose one pound per week.

Dietary Mistakes Which Halt Weight Loss

There are several dietary mistakes which can stop weight loss in its tracks. That is why it is important to be aware of what they are and what we can do in order to avoid them. In this article I will reveal some of the most common weight loss blunders.

The Risks and Benefits of the Gastric Band

The gastric band, aka the lap-band, is considered to be a bariatric surgery. Like all surgeries, there are risks and benefits associated with it. This article will help you understand the potential risks and the probable benefits of the gastric band, but should not replace the conversation you need

Lose Weight and Get More Energy - Drink Enough Water

For most people when they want to lose fat they look at starting an exercise program, eating less food or limiting a particular food in their diet in an attempt to solve their weight problems. In order to successfully lose extra body fat you will first need to deal with the problems in your lifestyl

A Fad Diet Plan That Works?

I am on a mission to educate women on why fad diet plans don't work. I have seen too many women fall victim to the never ending stream of fad diet plans that come on the market and wants to change the way women look at how to lose weight fast. I have the following advice for women who want to k

Are HCG Diet Injections Safe for Weight Loss?

One of the most common questions when it comes to the HCG diet is if the HCG diet injections are safe. People want to lose weight, but they also want to be sure that they are doing it in a healthy man

South Beach Java Weight Loss

Weight loss has turned out to be an obsession in a nation where more than 60% of the people are overweight and surprisingly more than 30% are facing obesity. It is so obvious that our modern way of life just isn't healthy. Men and women around the globe are desperate to make a change and will t

More Tips On How To Burn Fat Fast

That’s right, this is a lifestyle change, not just a change in nutrition or your fitness plan. In this article we’re going to be going over 6 key tips that can help you speed up your metabolism and help you lose belly fat.