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Sleep Disorders : Health & Medical
Insomnia Series - Causes of Insomnia
When it comes to insomnia, there are many causes. Some of these may be situational factors, some of these may be due to primary sleep problems, and some of them may be medical or even psychiatric conditions. Insomnia is of three types - transient (where the symptoms last up to one week), short term
Nurse's Best Stop Snoring Tips Will Help You Quit Snoring Naturally Now!
If you're looking for some natural stop snoring tips to cure your soft or loud snoring problem I've included some of the best tips and natural snoring treatments in this article that you can use whether you're a man or woman. It's best, of course, to know the cause of your snorin
Sleeping Pills: What You Need to Know
From dependency risks to a.m. drowsiness, not all sleep aids work alike. Which is right for you?
The Best Ways to Prevent Snoring
If your sleep by yourself should you stop snoring? You know that old saying if a tree falls in the woods and no one is around to hear it, does it make a sound?
Allergy Solutions For Sleep Apnea Sufferers
Spring is in the air, and so are the tree pollens. Millions of people suffer this time of the year from sneezing, scratchy, itchy eyes, nose and throats, nasal congestion and chronic cough. It's also a given that if you have allergies, you won't sleep as well, along with everything from as
Sleep Deprivation Plus Stress Hurts Blood Pressure
A stressful day after a poor night of sleep may be an especially bad combination for blood pressure, a new study shows.
Adrenal Fatigue Tests
Feeling tired lately? Have difficulty in sleeping and or maintaining sleep? You might have adrenal fatigue! This article will present you with several basic adrenal fatigue tests that will surely help you prevent having this condition too!
Home Remedies For Snoring Relief That Work
Many people like yourself look for home remedies for snoring relief because the alternative, surgery, is something you would like to avoid at all costs. Unlike most problems, snoring doesn't affect the snorer so much as the person that lives with him or her. So what often is the case is the per
Most Insomnia Cures Start With Stress Reduction
Insomnia is taking a toll on our health more than ever before. With increasingly busy days, the pressure to multitask, rising costs of living and more, increased levels of stress and anxiety are making it nearly impossible for many people to get a good night's sleep. However, restorative sleep
Anti Snoring Devices That Overcome Snoring and Resentment of Partners
Snoring not only tends to be quite embarrassing and frustrating but it can even strain the strongest relationships between the couples.
Help Your Partner Stop Snoring
There are a lot of so-called cures for snoring on the market today, from fancy pillows to homeopathic remedies and throat sprays and so many more.How do you know if any of these work?And why should you spend all your money on expensive pillows and harsh pills and other medications, if you're no
Sleep Apnea Overview
Sleep apnea is characterized by way of having pauses in breathing while in sleep. In many occasions it also exhibits itself as shallow breathing. Despite being quite common it can be an extremely dangerous medical condition.
Natural Cures For Insomnia - What Type Of Insomniac Are You?
When you're lying in bed at night trying to fall sleep, insomnia seems to be one miserable condition. After all, insomnia just means "no sleep", right? Actually, insomnia comes in many flavors. And the treatment for each kind is different. So if you want to do something about it, it&a
Stop Snoring With These Snoring Solutions
Snoring is something that impacts people all over the globe. There is no doubt that there are a few things more frustrating that dealing with a partner that snores. Well, we are going to talk about di
Stop Snoring- Getting To The Root Of The Problem
The stop snoring industry is big business - but they don't want you to stop and in business life long customers are worth more than cured patients...
Do You Sleep Easy at Night?
For years and years I spent a good eight hours in my bed yet still felt tired when I woke up in the morning and I couldn't understand it.This made me restless, irritable, and discontent on a daily basis. Eventually I sought help and it was pointed out by my doctor that I had a sleep disorder wh
ADD-ADHD and Sleep Problems
This article looks at the various sleep problems experienced by children and adults with ADD or ADHD. There are lists of tips to improve your chance of getting a good night's sleep.
Tips to Cure Insomnia - Caffeine Addiction
Caffeine addiction can be a major cause of sleep loss and should be considered when looking for tips to cure insomnia.In this article we will be discussing all aspects of caffeine addiction as well as one of the single best sleep loss cures available today.
Facts About Sleep
Sleep is very essential for every living thing. It is a periodic activity that is closely linked to our body clock and serves as a sort of "defense mechanism," be it a plant or an animal, including human beings.
Top Ways to Beat Insomnia Without Drugs
Insomnia being one of the most frequent sleep disorders in our modern society, magazines, websites, and even TV shows offer remedies or tips to fight it off. The article discusses many ways to overcome sleeping difficulties and even clears up myths that are associated with them. The focus is on actu