Ten Common Myths About Anger

Browsing Category

Mental Health : Health & Medical

Re-Dedicate Yourself

It happens to all of us sooner or later. We have something knock us off track and we need help to re-dedicate ourselves to getting back on the path to fitness.

Long-Term & Short-Term Effects of Caffeine

Millions of Americans drink coffee, which is rich in caffeine.coffee in coffee image by Maria Brzostowska from Fotolia.comCaffeine use can have side effects that consumers need to know. Consumed by an estimated 85 percent of adults in the U.S., caffeine is a stimulant present in coffee,...

How to Keep My Natural Hair From Getting Matted When I Sleep

Whether your hair is long, short, curly or frizzy, it tends to become a matted mess upon waking up in the morning. Some hair mats worse than others and requires a lot of work to straighten out. No matter what type of hair you have, the steps to preventing matted hair during the night are the same. U

Stop Negative Thoughts: Choosing a Healthier Way of Thinking-Health Tools

Health tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Anxiety: Using positive thinking Depression: Using positive thinking Positive thinking: Stopping unwanted thoughts ...

What Inspires You?

It's funny how something can really get you thinking, like the question 'What inspires you?' It is not a common question that you think or talk about often. I hope that after you read this yo

Herbal Medicines For Anxiety

System anxiety, you are aware how it can take in excess of your lifestyle and then leave you sensation frightened and weak

How To live Stress less life with Luxury Yoga Mats

Lives of people have become quite mechanical these days. Everyone needs to work extra hard just to cling to what they have right now. The thing is a mechanical life does not suite a human. A person ne

Facts About Anxiety Disorders

It is very natural to feel worried or sad from time to time. After all everyone in the world encounters daily problems. It is a natural event in a person's life. There are some people who cry over a m

Powerful Tips to Live a Healthy Life

We have the potential to live long healthy lives. What are the things we can do to be more healthy? Positive thinking is certainly one, but read on for the rest of my tips.

What Are the Signs of Alzheimer's Disease?

Five million Americans suffer from Alzheimer's Disease, which is currently the seventh leading cause of death. Often, it is difficult to diagnose early onset Alzheimer's because the signs of Alzheimer's mimic normal aging. As we get older, we naturally will forget a few specific names

Medication Free Panic Attack Treatment

It can strike at any time, without warning, and often paralyzes people dead in their tracks for the better part of 10 minutes and sometimes, even longer. It is a panic attack. Panic attacks, which ...

10 Major Warning Signs of an Unhealthy Relationship

Many problematic signs can signal ultimate disaster if they are not dealt early. The ongoing problems can result in buried resentment that can fester for years and may lead to a point of no return in

Tips for Falling Asleep Fast

Nearly three in four American adults have trouble sleeping at least a few nights a week; 40 percent get fewer than seven hours of sleep each weeknight; and more than one in three are so sleepy during the day that it interferes with their activities. Those numbers come from a National Sleep Foundati

How to Ask for Forgiveness From Your Children

Sometimes, you may wonder how you could be forgiven, especially when you have offended your own children. However, children have an amazing capacity for forgiveness. All you have to do is be honest, apologize and ask for forgiveness. Knowing how to ask for forgiveness will help maintain healthy rela

The 7 Secret Steps to Optimum Health

What are the 7 Easy Steps that you can take to experience Optimum Health and powerful energy? Boost your energy levels with these easy-to-apply, practical tips on how you can change your life - Fast!

Signs and Symptoms of a Refrigerator Not Being Level

Like dishwashers and other kitchen appliances, many of a refrigerator’s functions are partially dependent on gravity. Because of this, a change in the center of gravity can cause problems in the inner workings of a refrigerator. These problems exhibit several visible signs that will persist un

The Truth Behind the Many Side Effects of ADHD Drugs on Children

Scientists and physicians today are becoming increasingly concerned about the effects of ADHD drugs on children. While psychostimulants like Ritalin and Adderall have been used on ADHD children for almost two decades, the research showing the potential side effects of these drugs is more available t

How to Detox in Ohio

According to the National Substance Abuse Index, alcohol, cocaine, heroin and marijuana are the leading causes of addiction and arrests in the state of Ohio. The goal of "detox" is to rid the body of any unwanted toxins from alcohol or drug abuse so that the body and mind can rehabilitate for increa