The Total Truth About Breakfast Cereals

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Nutrition : Health & Medical

Wants vs Needs

What do you attribute to your healthful exuberance?

Calotren – Be healthy and happy!

Have you been struggling with weightless programs but not getting any visible results? Try taking Calotren along with proper diet and exercise and it can provide you with unbelievable results. Stay fi

Eight Vegetables Help You Prevent Constipation

If the toxins exist in the intestines for a long time, they can cause constipation to affect your normal life. In order to clean the intestines and prevent constipation, you should frequently eat vegetables like burdock in your daily life.

Concentration Fuel at the Touch of a Button

A major factor in lack of concentration is dehydration and is a fundamental reason behind the increasing popularity of water coolers. This article looks at the importance rehydration plays on maintaining a healthy lifestyle.

Sleep Remedy Studies on Melatonin-Rich Foods

With the National Sleep Foundation reporting that six out of ten Americans suffer with insomnia several nights a week and 25% of the U.S. population uses sleeping drugs (known as "hypnotics"), an increasing number of ...

Sulphur - A Natural Treatment For Arthritis and Skin Conditions

Sulphur is a macromineral that has become well known for its healing properties. It is often used to treat arthritis and skin conditions. However, it also has a number of other internal functions in the body. In this article I will be discussing sulphur and its benefits in greater detail.

Healthy Eating Habit Success

There are many factors to take into consideration on the road to weight loss and overall body health. The main thing to take serious would have to be a healthy eating habit. Eating healthier with proper food portions will help cut down and stabilize your calorie intake.

Fish Food for Thought

Why are omega-3s such a big deal? Our ancestors didn't have to worry about them and they did fine. Today we hear about how omega-3s link to heart disease, depression and even Alzheimrer's disease. This article will explain what they are, what they're for and why today is different tha

Fibre in Our Diet

A healthy diet should consist of sufficient quantity of fibre. It helps in improving the functions of our digestive system and slows down the absorption of sugar in body. Whole Grains, Fruits & green Vegetables are rich source of Fibre.

Good Food Good Health - Soy

Soy is classed, and especially by vegetarians as a 'health food', but there are many reasons that caution should be used when eating large amounts of the products. While fermented dark soy sauce has high antioxidant properties which we know is good for us - and these out weigh vitamin C an

Foods That Prevent You from Getting Sick

1.Yogurt Yogurt is a well-know healthy food, and welcomed by all the people. Some people like to drink it because it not only a green food, but also contain a lot of nutrition, which is ...

The Holy Basil

Holy basil is one of the oldest herbs known to mankind. It has an aromatic clove-like smell which is extremely engaging. Since the beginning the holy basil has been a native of tropical Asia. But ...

Drinking Water: The Benefits of Drinking Water

The human body consists of over 70 per cent water, so it's easy to see why it's so important to consume it. Far from simply satisfying your thirst, water (or lack thereof) can impact almost every aspect of your personal health.

Five Healthy Snacks For After Dinner

Whether you lounge in front of the TV, finish work from the day or read, a lot of people get hungry after dinner. Instead of grabbing for the chips or going to bed with a growling tummy, try a healthy snack that is nutritious and delicious.