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Nutrition : Health & Medical
How Savvy Are You About Healthy Eating Habits?
Every time you turn around nowadays there is someone commenting about good eating habits. It is hard to ignore the fact that not making good food choices makes your body unable to perform its tasks. ...
Alcohol - How We've Come to Love the Stuff - So Losing Your Head May Not Be So Bad
I'm not a lover of horse racing, but you only have to go to Randwick races for the day sober to get your money's worth of entertainment, whether you pick a winner or not. I'm the first to put my hand up, and say I've been guilty of this. Everyone comes in at about lunchtime immac
8 Benefits of a Nutritious Diet
Some of the many benefits of eating a nutritious diet include a longer life expectancy and increased physical fitness. By taking the few easy steps in this article you can be in great shape.
U.s. Consumers Being Deceived By Milk Mislabelling
American milk consumers should take note that just about all regular pasteurized milk comes from cows that have been injected with synthetic growth hormones.These synthetic hormones are known confusingly under three different names: Posilac, rBGH and rBST.But they all refer to exactly the same synth
Nutrition Secrets For Your Healthier, Happier You
When considering living your life with nutrition in mind, there are numerous dietary errors that we are all prone to getting. This article will talk about some of those errors and many very simple guidelines ...
9 Memory-Enhancing Foods You Should Be Eating
Good nutrition is a vital part of living a healthy lifestyle. It's also essential for a finely tuned mind. Discover the nine memory-enhancing foods that should be a part your diet.
Familiarizing Yourself With The Glycemic Index Chart
You've probably heard the terms glycemic index chart, low glycemic index, and how it will improve your health and body. But chances are, you wouldn't know how to interpret the chart if you saw one.
Nutritional Supplements: Balances your diet!
The best quality of the product is that it can be taken with medicines and other nutritional supplements. This would enhance the effectiveness of drugs and pills. This non toxic blend has no side effe
Making Choices to Eat Healthier - Living a Healthier Life
Today, the food pyramid has been re-written and science rules the kitchen. The average cook knows words like carbohydrate, trans fat, protein, dietary fiber, RDA, phenylketonuria, and of course, the 800 lb gorilla - calorie. Besides the language of cooking expanding, the methods have revolutionized
Metabolic Typing: Find Your Perfect Nutritional Requirements
Find how to lose fat, control your blood sugar, balance your blood PH, and boost your immune system with the Metabolic Typing System. Learn your pre-determined genetic nutritional requirement in just 6 weeks. Read about the latest breakthroughs in nutrition below.
Trans Fat Survival Checklist
Trans fat oils have been associated with increased heart diseases. They have been banned from some states in the US and in other countries. Learn more about trans fat and how to eliminate them from your table and live a safer, healthier and longer life.
Grocery Shopping Choices - (q&a)
Q:Can you provide some ideas to help me to make the right choices in the grocery store?
Obesity – Why it should concern us
Obesity is becoming a growing concern in India. Recently Metro cities like Delhi and Mumbai have been added to the list of cities where more than half the population is either over weight or obese. Th
Can You Have Six Pack Abs?
That is quite the query, there are many people that crave six pack abs and most have the same complain about not getting six pack abs even though they work their abdominal muscles hard everyday at the gym. There in lies the dilemma, you should never work your abdominal muscles everyday, your abs are
Living Gluten Free and Casein Free - The Case Against the Staples of a Standard American Diet
The article introduces the concept of gluten and casein food intolerance. Based on the story of a nurse practitioner's quest to find a solution to her multiple health problems. The article provides medical information as well as finding an answer to many medical problems by eliminating certain
Fast Diets For Weight-conscious Individuals
It may be time to go through a fast diet to lose weight which can be difficult but the effort should bring about not only contentment but positive health results.
The Mangosteen And Xanthones
Scientific research into the health benefits of xanthones from mangosteen has been conducted since the 1970s and, although there is still much more work to be done, the results thus far are very promising.
Eat Small, Eat Slow, Eat Skinny
The older we get the more we repetitively learn a simple truth: food is fuel. Three other important truths: 1) our tanks are small; 2) they fill quickly; and, 3) like a high-performance vehicle, we need the best fuel to perform at our best.
The Unique Functions Of Nuts
The moderate intake of nuts can help us supplement essential nutrients to support the normal physiological activities. The family members of nuts like peanut and walnut can improve the health of human body in different ways.
Is There a Water Purifier Disadvantage?
A lot of the time it is a really good idea to clean your water (H2O) before drinking it. There are all sorts of chemicals, pesticides, and even dangerous minerals such as lead that exist even in wells and city supplies that you should not be drinking. Still, sometimes things go wrong leading to disa