The Total Truth About Breakfast Cereals

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Nutrition : Health & Medical

How to Eat Vegan - What Vegans Eat Today

Many people today are fully aware of the advantages about how to eat Vegan style but are somehow hesitant to becoming a Vegan because of the restrictive foods that Vegan diet imposes. This restrictive thought is probably what gets in the way of most the people.

Best Fat Burning Foods - They Are Not What You Think

If you have been led to think that the best fat burning foods are low-fat foods you should read this article in its entirety. Contrary to what we have been taught, low-fat diets have fallen short on their promises to reduce body fat for many. Despite eating more low-fat and no fat foods than ever, w

What Are Nutritionists?

The science behind what we eat, and the effects that the food we ingest have on our body is a broad one, and there are many different types of therapists who are full-time livings from advising people on how they can improve their health by making changes in their diets. Nutritionists are just one o

10 Tips for INSTANT ENERGY

Tired all the time? Has your get up and go got up and left? These tips could help you feel invigorated.

Top 10 Popular Drinks That Cause Stomach Bloating

If you suffer from bloating, you carefully examine all the foods you are eating but tend to overlook what you drink. Most popular drinks that you consume daily might just be the culprit in your no win bloating war.

How Do Calories End Up As Body Fat?

Your body takes what you eat, uses it for immediate energy, and can store the rest for the energy you'll need later. How does this happen?

Put Your Family Members on a Healthy Eating Plan

It might be a challenge to remain on a healthy eating plan in case your family is simply not supportive. It really is a sensible idea to obtain your total family on board if you ...

How to Speed Up Metabolism? Tips to Naturally Increase Metabolism

Thanks to our modern lifestyle & uncontrolled eating habits, obesity is one of the major ailments. The day we realize that we have become overweight, there starts the struggle to loose weight. First thing which needs to be done to shed the excess pounds is to speed up the metabolism rate.

11 Super Foods to Add to your Diet

There are certain foods out there that have come to earn the label super food. Super foods can improve your health by lowering your risk of heart disease and stroke, while boosting your energy, focus,

Teaching Your Kids What It Really Means To Eat Healthy Food

Healthy food might mean differently from one person to another. There are those who would say, burger, fries and soda are healthy. Others would say that steak, potato and a little mount of veggies is healthy for them. Another would say more veggies less meat. Then, there are those who might say that

MotherNature Online Store Review

Taking great pride in offering you the very best natural products and health advice, Mothernature.com is committed to enriching the lives of its customers. With products and services that promote healthy living, they provide a service that helps to educate customers about natural ways to treat commo

The Facts On Flax

Flax seed oil is the richest source of alpha-linolenic acid (ALA), a member of the omega -3 essential fatty acid family. Because our body is unable to manufacture essential fatty acids (EFAs), they must be ...

Mood Food

To put it simply: food is medicine. If you eat the right things at the right times you feel full of energy 'One cannot think well, love well, sleep well, if one has not dined well.'