How to Air Chair Bboy

104 240
    • 1). Squat down on your toes, with your thighs against your calves.

    • 2). Lean to the right and place your right hand on the ground beside you.

    • 3). Continue leaning to the right as you bend your right elbow and tuck it against your ribs directly above your hip bone.

    • 4). Shift your entire body weight onto your right arm and hand, keeping your right elbow braced against your rib. Do not lean forward: Keep your chest perpendicular to the ground.

    • 5). Raise your legs slowly off the ground until your body is parallel to the ground, resting on the right elbow that is stabbed into your ribs.

    • 6). Pike the air chair move by shifting either leg until it points straight up at the ceiling. You can reach up to grab the foot of that leg with your hand. The pike can be done quickly or you can hold it.

    • 7). Exit the air chair move by lowering your legs back down to the ground in an arm and pushing with your hand to shift your body weight back on to your legs and feet.

Source...
Subscribe to our newsletter
Sign up here to get the latest news, updates and special offers delivered directly to your inbox.
You can unsubscribe at any time

Leave A Reply

Your email address will not be published.