Why Am I Not Getting Pregnant?
You may have been trying to have a baby for a year or longer and, so far, you have not been successful.
You are starting to wonder, "Why am I not getting pregnant?" This is a question that is continually on the minds of many couples who are unable to conceive a child.
You can keep trying on your own or you can seek medical advice.
Either way, you may or may not ever be able to have your own child naturally.
However, there are some things that you should consider before completely giving up.
One of the best things about trying to have a child today is that medical technology has advanced beyond belief over the past few decades.
There are many new medical tests that deal specifically with infertility issues, ovulation and tips on how to conceive.
Couples who suffer from infertility have many options to choose from.
Medical professionals are there to assist you before you become pregnant and after your pregnancy test comes back "positive".
In order to get pregnant, you must have sex during the days immediately before your body ovulates.
It is fairly simple to determine when you ovulate by charting your basal temperature over a period of 2 to 3 months.
By keeping track of your temperature, you will see when it rises slightly.
This generally means that you are beginning ovulation.
This is the time that you are most fertile and most likely to conceive.
Also, your cervical fluids tend to thin out during ovulation so this is something to watch for when trying to to get pregnant.
By evaluating your current life situation, you may very likely discover why you are not getting pregnant.
If you continue to have trouble conceiving, there are some things that you can do to increase your chances.
Start taking folic acid at least three months before you attempt to conceive.
Folic acid helps in preventing birth defects such as spina bifida.
Quit smoking and limit your use of alcohol.
Get a complete physical checkup to make sure that your body is in the best shape it can be.
Rule out such diseases as asthma, diabetes, obesity and other serious medical conditions.
And, most of all, try to live a healthy lifestyle by eating more fruits, vegetables and whole grains.
To make sure you are getting all the nutrition you need, take a multi-vitamin as part of your daily routine.
You are starting to wonder, "Why am I not getting pregnant?" This is a question that is continually on the minds of many couples who are unable to conceive a child.
You can keep trying on your own or you can seek medical advice.
Either way, you may or may not ever be able to have your own child naturally.
However, there are some things that you should consider before completely giving up.
One of the best things about trying to have a child today is that medical technology has advanced beyond belief over the past few decades.
There are many new medical tests that deal specifically with infertility issues, ovulation and tips on how to conceive.
Couples who suffer from infertility have many options to choose from.
Medical professionals are there to assist you before you become pregnant and after your pregnancy test comes back "positive".
In order to get pregnant, you must have sex during the days immediately before your body ovulates.
It is fairly simple to determine when you ovulate by charting your basal temperature over a period of 2 to 3 months.
By keeping track of your temperature, you will see when it rises slightly.
This generally means that you are beginning ovulation.
This is the time that you are most fertile and most likely to conceive.
Also, your cervical fluids tend to thin out during ovulation so this is something to watch for when trying to to get pregnant.
By evaluating your current life situation, you may very likely discover why you are not getting pregnant.
If you continue to have trouble conceiving, there are some things that you can do to increase your chances.
Start taking folic acid at least three months before you attempt to conceive.
Folic acid helps in preventing birth defects such as spina bifida.
Quit smoking and limit your use of alcohol.
Get a complete physical checkup to make sure that your body is in the best shape it can be.
Rule out such diseases as asthma, diabetes, obesity and other serious medical conditions.
And, most of all, try to live a healthy lifestyle by eating more fruits, vegetables and whole grains.
To make sure you are getting all the nutrition you need, take a multi-vitamin as part of your daily routine.
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