Treating Anger Naturally - Four Ways to Help Yourself
Treating anger naturally offers you the best hope for long term resolution.
By learning to appreciate why and how you get angry means you take control.
And that's the only way to move forward in life.
Let's look at ways you can help yourself, not so much with anger management, but more with what it means for you.
1.
Anger is a perfectly normal and spontaneous reaction to a given situation.
It can come from a variety of causes that may include a feeling of being powerless, from being criticised or when you're not well.
It's a response to something which causes you grief, just as crying is, but makes you feel more in control.
2.
By holding back your natural angry response, you are making your body toxic.
So you need to express it.
Getting angry is actually a healthy response.
It's an identification with an emotion, which needs expression.
But it is often a disguise of the more vulnerable expression of grief.
This means that you may not have processed an old grief.
3.
Once you have expressed your anger, learn to let it go.
Don't dwell on the situation.
The moment has gone.
You reacted by being true to yourself.
Now move on.
Holding on makes you unwell.
4.
The liver is the organ of anger.
So when your liver is compromised, you are more likely to suffer from recurring bouts of anger.
You can easily see this when you have drunk too much alcohol.
Your liver is overloaded and you are easily irritated by noise, light, disturbance, anything and everything.
The same goes for anything that burdens your liver.
Common contributing factors that cause this are medication, drugs and vaccines.
Once you appreciate where your anger comes from, you can allow it to be for what it is, and be comfortable with it.
You can also start to use a natural health care modality which will not only not burden your liver, but will unburden the past loads.
Homeopathy is a powerful but gentle modality of health care which is natural and complete.
It can resolve your liver disorder as easily as it can resolve your past griefs which tipped you into being more toxic, more angry.
By learning to appreciate why and how you get angry means you take control.
And that's the only way to move forward in life.
Let's look at ways you can help yourself, not so much with anger management, but more with what it means for you.
1.
Anger is a perfectly normal and spontaneous reaction to a given situation.
It can come from a variety of causes that may include a feeling of being powerless, from being criticised or when you're not well.
It's a response to something which causes you grief, just as crying is, but makes you feel more in control.
2.
By holding back your natural angry response, you are making your body toxic.
So you need to express it.
Getting angry is actually a healthy response.
It's an identification with an emotion, which needs expression.
But it is often a disguise of the more vulnerable expression of grief.
This means that you may not have processed an old grief.
3.
Once you have expressed your anger, learn to let it go.
Don't dwell on the situation.
The moment has gone.
You reacted by being true to yourself.
Now move on.
Holding on makes you unwell.
4.
The liver is the organ of anger.
So when your liver is compromised, you are more likely to suffer from recurring bouts of anger.
You can easily see this when you have drunk too much alcohol.
Your liver is overloaded and you are easily irritated by noise, light, disturbance, anything and everything.
The same goes for anything that burdens your liver.
Common contributing factors that cause this are medication, drugs and vaccines.
Once you appreciate where your anger comes from, you can allow it to be for what it is, and be comfortable with it.
You can also start to use a natural health care modality which will not only not burden your liver, but will unburden the past loads.
Homeopathy is a powerful but gentle modality of health care which is natural and complete.
It can resolve your liver disorder as easily as it can resolve your past griefs which tipped you into being more toxic, more angry.
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