OK, I admit it.
I am a unabashed fan of Isabel De Los Rios and it was fun writing a Diet Solution Program Review for such a refreshing approach to weight loss.
Why am I raving? Because she gets what the term "Diet" means.
It's not at all about starving yourself or eating weird shakes and taking fish oil supplements.
It's not even about increasing your standing metabolic rate to burn fat (although that can be beneficial).
I love eating healthy food.
This program focuses on helping you to understand exactly what that is, how to do it, and how to make a diet something that is long term as a lifestyle change so you can maintain weight loss.
The Good

• First and foremost, Ms.
  De Los Rios who is a certified nutritionist, spends a good amount of time helping you to re-frame your relationship with food.
  It's THE place to start in any diet.
  
• There is a significant focus on metabolic typing, which helps you understand the rate you can burn off weight, through a series of questions.
  From that assessment, you eat foods that are optimal for weight loss.
  
• This approach is about making a lifestyle change and focusing as much on the mental aspects as the actual food eaten and exercises done to complement the program.
  This is critical for successful and ongoing weight management.
  
• While doing research on a Diet Solution Program Review that would make sense to people we found the avoidance of a philosophy of "Lose 10 pounds in 10 Days" to be noticeably absent here - because that just doesn't work long term.
  
• The focus on eating natural, unprocessed and organic food makes all the difference in terms of this program being successful.
  That costs slightly more (and some people will mark the program down for this, but we don't).
  Understanding how your food is grown and produced has a direct correlation to your awareness level about what you are eating.
  That translates into smart weight loss, helping you to make good dietary choices.
  

The Bad

• Exercise is not the focus of this program and some people won't like that, but that was the best part of this Diet Solution Program review.
  That said the program does provide several exercise guidelines to follow, but photographs are minimal.
  
• Although it's a plus some people won't want to eat organic because of the cost.
  You actually don't have to for this program to work, but it is better nutritionally if you can work some of that into your own dietary program.
  

My Take On The Diet Solution Program Overall, this program exceeded my expectations.
It is not a quick weight loss scheme, it educates you about food and your relationship to it with a focus on long term change.
And exercise, while important, is not the prime focus.
It also has a heavy orientation towards eating natural, unprocessed and organic foods and help you understand what it takes to do this.
At the end of the day a "diet" is all about what you eat something we often lose sight on, but I was reminded of while writing this Diet Solution Program review.
If you are looking to lose weight and have a healthier dietary lifestyle it is worth checking out this refreshing and healthy approach to long term and manageable weight loss.