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Diet & Fitness : Health & Medical
Obese People More Prone to Injury
People who are extremely obese are twice as likely to injure themselves as others who weigh less, a new study shows.
What You Did Not Know About the Spring and Fall Diet!
Caffeine is not good in our body, it makes our liver work extra hard.There is a diet, though, that can eliminate caffeine that builds-up in our system, which is called spring and fall diet.
Hunza Diet - Eat Raw Vegetables and Little Meat to Gain Longevity
Hunza diet is a food program based on the famous Pakistani people of the Hunza River Valley in the Himalayas, called the Hunzacuts. This indigenous group is popular for their diet because of their reputation of having long lives, having maximum life expectancies up to a hundred and twenty to a hundr
Fat Burning Furnace For Women - Is it Good For You Or Just For Men?
Fat Burning Furnace by Rob Poulos has become a widely popular program. However, since this is a program which was developed by a man some women wonder whether this program is also good for them.
Sugary Drinks Linked to Obesity Rise
Sugary sodas and fruit drinks are packing on the pounds and may be a major factor behind the current obesity epidemic in America, according to a new study.
Turbulence Training - Scam Or For Real?
One of the most popular diet and fitness programs today is the Turbulence Training plan by Craig Ballantyne. There's no doubt that many thousands of people have used this program to lose fat and get fit, and there's no doubt that there are many people who have had good results with it, men
Using A Raw Food Diet To Look Sexy
Eating a raw food diet can be hard, but I want to tell you why it can be vital to your looks. Eating certain healthy diets scream sexy. So what are these foods that will change your looks and give you that glow? I want to give some tips here on diets that will help give you that sexy glow of your sk
Seven Tips About Mayo Clinic Diet - What Are the Do's and Don'ts of This Plan
The Mayo Clinic diet plan is more of a long-term healthy maintenance program than a diet plan. The four main components of this plan are sufficient exercise, motivation, and eating rationally together with realistic objectives. Harmful fixations with the tape measure or scale are not advised. Exerci
Belly Shrinking Diet Plan - What Should Be the Basic Things Composing This Diet Plan?
Belly fat is so annoyingly stubborn and so ugly to look at. Unfortunately, it is also very difficult to trim. However, they also say that good things come to those who wait. Just plan your "Belly Shrinking Diet Plan" and you will reap the fruits of your labor in a few weeks or months, depe
What Is the Molarity of Stomach Acid?
Gastric, or stomach, acid is composed largely of hydrochloric acid, at a molarity of about 0.16M. While stomach acid is not directly responsible for most digestion that takes place in the stomach, it plays an important role in killing potentially dangerous microorganisms and beginning the breakdown
Healthy Menu Items May Sabotage Your Diet
Researchers say healthy food choices on a menu may actually end up sabotaging your diet.
Burn the Fat Feed the Muscle - A Review of Tom Venuto's Popular Program
The Burn The Fat Feed The Muscle program by natural bodybuilder Tom Venuto has been very popular for years now. This is a review of that program.
Fight Gout With Healthy Organic Foods
For those who wish to avoid debilitating diseases like gout, it often pays to make changes in lifestyle and diet. Very often, the most significant change you can make is to adopt healthy eating with organic foods.
Research and Studies Supporting the Paleolithic Diet for Weight Loss
Many people have used the paleo diet to lose weight. But is there any scientific research supporting the health claims of the Paleolithic lifestyle?
6 Benefits Of Low Carbohydrate Diets
Low carbohydrate diets are one of the easiest and simplest ways to trim down and have a sexy healthy figure in the near figure. Low carbohydrate diets can be reduced to one essential principle: replace weight-gaining carbohydrates with other important and healthier types of foods.
Revealed - The Protein Power Diet, Good Or Bad?
In the world of low carb diets, the Protein Power diet is believed to be one of the best and most credible low carb diets around. It's main purpose is to change a person's eating habits through 3 phases which takes 3 weeks through which weight loss and craving changes occur. But is it real
Alkaline Diet Plan
Have you ever wondered about the differences between diets today and those of thousands of years ago and how this could affect human health? Practitioners of the alkaline diet plan have thought about it and researched these differences with some startling ideas as an outcome.
Are Fad Diets Rubbish?
Mostly yes with a few exceptions. A lot of these fad diets you hear about every day are very detrimental to your body. Sure you lose a lot of weight in a short amount of time but this an unhealthy way to go about it.
Medicinal Properties of Acai Berry
Acai berry, a healthy and nutritious fruit, is harvested from the Brazilian rain-forest and has been by the people of Brazil for over a thousand of years. Acai berry was first known to be used by the tribes in the Amazon jungle as a cure for many diseases. Estimates show that these native tribes reg
Understanding the Cookie Diet Plan - Lose Weight Naturally
The Cookie Diet Plan might sound absurd to you when you first hear it spoken by someone. Eat cookies and lose weight?!