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Diet & Fitness : Health & Medical

Obese People More Prone to Injury

People who are extremely obese are twice as likely to injure themselves as others who weigh less, a new study shows.

Hunza Diet - Eat Raw Vegetables and Little Meat to Gain Longevity

Hunza diet is a food program based on the famous Pakistani people of the Hunza River Valley in the Himalayas, called the Hunzacuts. This indigenous group is popular for their diet because of their reputation of having long lives, having maximum life expectancies up to a hundred and twenty to a hundr

Sugary Drinks Linked to Obesity Rise

Sugary sodas and fruit drinks are packing on the pounds and may be a major factor behind the current obesity epidemic in America, according to a new study.

Turbulence Training - Scam Or For Real?

One of the most popular diet and fitness programs today is the Turbulence Training plan by Craig Ballantyne. There's no doubt that many thousands of people have used this program to lose fat and get fit, and there's no doubt that there are many people who have had good results with it, men

Using A Raw Food Diet To Look Sexy

Eating a raw food diet can be hard, but I want to tell you why it can be vital to your looks. Eating certain healthy diets scream sexy. So what are these foods that will change your looks and give you that glow? I want to give some tips here on diets that will help give you that sexy glow of your sk

Seven Tips About Mayo Clinic Diet - What Are the Do's and Don'ts of This Plan

The Mayo Clinic diet plan is more of a long-term healthy maintenance program than a diet plan. The four main components of this plan are sufficient exercise, motivation, and eating rationally together with realistic objectives. Harmful fixations with the tape measure or scale are not advised. Exerci

What Is the Molarity of Stomach Acid?

Gastric, or stomach, acid is composed largely of hydrochloric acid, at a molarity of about 0.16M. While stomach acid is not directly responsible for most digestion that takes place in the stomach, it plays an important role in killing potentially dangerous microorganisms and beginning the breakdown

Fight Gout With Healthy Organic Foods

For those who wish to avoid debilitating diseases like gout, it often pays to make changes in lifestyle and diet. Very often, the most significant change you can make is to adopt healthy eating with organic foods.

6 Benefits Of Low Carbohydrate Diets

Low carbohydrate diets are one of the easiest and simplest ways to trim down and have a sexy healthy figure in the near figure. Low carbohydrate diets can be reduced to one essential principle: replace weight-gaining carbohydrates with other important and healthier types of foods.

Revealed - The Protein Power Diet, Good Or Bad?

In the world of low carb diets, the Protein Power diet is believed to be one of the best and most credible low carb diets around. It's main purpose is to change a person's eating habits through 3 phases which takes 3 weeks through which weight loss and craving changes occur. But is it real

Alkaline Diet Plan

Have you ever wondered about the differences between diets today and those of thousands of years ago and how this could affect human health? Practitioners of the alkaline diet plan have thought about it and researched these differences with some startling ideas as an outcome.

Are Fad Diets Rubbish?

Mostly yes with a few exceptions. A lot of these fad diets you hear about every day are very detrimental to your body. Sure you lose a lot of weight in a short amount of time but this an unhealthy way to go about it.

Medicinal Properties of Acai Berry

Acai berry, a healthy and nutritious fruit, is harvested from the Brazilian rain-forest and has been by the people of Brazil for over a thousand of years. Acai berry was first known to be used by the tribes in the Amazon jungle as a cure for many diseases. Estimates show that these native tribes reg