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Browsing Category
Sleep Disorders : Health & Medical
Trouble Sleeping? Try A Few Of These Tips
If you are having a hard time falling asleep at night, you don't have to grab for some sleeping pills, be it over the counter stuff like Tylenol PM, or prescription medication.
Sleep Apnea and Diabetes - The Link
OSA is a painful and embarrassing problem that greatly reduces the sufferer's quality of life and increases his or her chances of becoming a type 2 diabetic. Being overweight compounds the problem.
Advantages of a Good Latex Mattress
Latex mattresses are establishing themselves as the number one mattresses when it comes to comfort, quality of sleep and advantages. If you want to know about them and why latex is the new sleeping businnes wonder, read on.
Do You Have Severe Or Chronic Insomnia?
Chronic insomnia is the most severe form of insomnia, and is potentially devastating to the sufferer's life, as it can result in job problems, relationship problems, poor health and more. Learn more about this type of insomnia and what can be done about it.
Going Green With a Latex Mattress
If your current bed needs to be replaced and you're ready to go shopping for something new, then one of your preferred options might be a latex mattress. This is a type of foam mattress you would assume is made not from petrochemicals but from a more natural substance.In fact, that natural subs
Natural Sleep Aids - Music to Help You Sleep
When you're ready to go to sleep, you want your body to be ready to go to sleep, too. Insomnia rears its ugly head when your body says, "Not yet, you idiot! I'm way too tense to sleep now.
Cut through the cutting edge competition with armodafinil
Quick reasoning and the ability to connect the things well is key to success in a working professional`s life. These qualities cannot be denied in any case.
What About Your Mattresses?
Do you really need a new mattress? When you arise in the morning does your body ache? Body aches after resting the night on an innerspring mattress is a strong indication that it may be time to start looking for a new mattress.
Seek Answers on How to Stop Snoring At Night
If you and your partner have been perturbed by your snoring, it is the right time to find a Snoring Treatment to get rid of it. Snoring can greatly affect your relationship with your partner as it ten
Why Using Natural Sleep Herbs Might Help If You Hate Going to Bed Because You Cannot Get to Sleep
If you have trouble going to sleep then you are not alone. It is a common problem. The fact is 74% of all Americans don't get enough sleep every night.
For a Better Night's Sleep Choose Down Pillows
You have probably heard or read that a proper pillow can make all the difference in how well you sleep and rest. Trust me, it's true.
Sleep Apnea Machines - Using a Simple Device Can Save Your Life If You Suffer From Sleep Apnea
You snore, you are tired all the time during the day and you always seem to have a headache. Chances are you may be sleep apnea sufferer. You have searched high and low to find ways to "cure" this disease, and now you have heard about sleep apnea machines.
Get This Much Sleep for a Sharp Memory
Getting a recommended seven hours of sleep a night may help women to keep their memory sharp, suggests a new analysis of data from the Nurses' Health Study.
Teens' Sleepless Nights
Insomnia is a widespread and perhaps underrecognized problem among U.S. teens, according to research presented recently at a meeting of sleep experts.
Sleep Music For a Good Night's Rest
When you think of sleep music you are probably thinking of those kiosks at Target that allow you to push a button to play the sounds of the jungle or the beach. Actual sleeping music is very different than that and is designed to improve how you sleep, not just to help you fall asleep. This article
How to Fall Asleep Quickly - Tips to Get You Dreaming Before You Even Realize It
Have you been having problems falling asleep at night and now you have come here in order to learn how to fall asleep quickly? It's a stressful world out there and many individuals are having problems trying to sleep as they have over worked their mind all the way up until bed time.
Guide to the Right Sleep Apnea Diagnosis
Sleep apnea is a type of sleep disorder characterized by a person not breathing for temporary periods during sleep. The reasons for this happening include the tongue or tissue blocking the back of the throat or the throat muscles collapsing during sleep. This kind of sleep apnea is called obstructiv
A Good Night's Sleep - How to Get One
This article explains how we are sleep deprived by almost 2000 hours each year and the ill affects this has on our health. The article also explains some top tips to help get a good night's sleep.
Sleepless? Insomnia Tips On Target
Insomnia tips keep buzzing when insomniacs get together. They compare medical treatments they have tried and the effects these had on their ability to sleep or not.Insomnia, contrary to belief, is not a disease but rather a symptom of other ailments. It is a condition wherein the sufferer has diffic