Chair Activities for Elderly Patients

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Healthy Living : Health & Medical

List of Different Kinds of Grains

Whole grains are rich in flavor and provide the body with nutrients that are vital for your health. They're also high in fiber, which cleans the colon and helps with weight management. Researchers at Wake Forrest University's School of Medicine suggest eating 2.5 servings of grains every day to redu

Blue LED Light Dangers

Although the retina of the human eye has many built-in defenses against damaging light, such as protective chemicals, a risk of permanent damage exists from exposure to blue LED light.

How to Balance the Root Chakra

Of the seven major chakras that allow energy to pass through our bodies, the root or base chakra is associated with smell, kidneys and spine and is, in fact, located at the base of the spine. This first chakra governs our physical essence and absorbs healing energies from the earth.

Mosquito Repellent for a Barbecue

Guests at a typical backyard barbecue are probably not likely to contract mosquito-borne diseases such as malaria and dengue fever. However, it is true that mosquitoes may come out to bother human guests of all ages. Having some repellent on hand could help keep barbecue-goers from being bitten; for

Importance of Safety in the Work Environment

It is very important to maintain a safe work environment. Employees should have a place to work that is free from hazardous conditions that could cause injury, death or serious physical harm. Injuries to employees affect the company and the injured employee.

Disinfection Procedure for Treatment Rooms

Cleanliness is a crucial issue to ensure patient safety in treatment rooms for medical practices, dental offices, hospitals, physical therapy services and nursing homes. Health care professionals must address this issue with a specific plan that outlines what must be cleaned, how often, procedures

How to Hide the Taste of Liquid Fish Oil Supplements for Kids

Open any magazine or flip on the news, and you're likely to see someone extolling the benefits of omega-3 fatty acids. These healthy fats promote healthy brain development in kids; the best source of omega-3 fatty acids is fish oil. However, even the healthiest kids might not enjoy the strong fishy

How to Balance Estrogen & Progesterone Naturally

The hormones progesterone and estrogen are present in both men and women, but they are most known for the pivotal part they play in the health of females. Many women experience an imbalance of these two hormones when they get close to or pass menopause, but problems can occur earlier in life as well

How to Rid the Air of Colostomy Odor

Many colostomy pouches are made from an odor-barrier material that encloses the odor caused by stool or gas. This odor can escape when a person changes his colostomy appliance or after removing stool from the pouch, and an odor may linger if stool isn't wiped from the tail of the pouch. Although som

Treatments for Salmonella

Salmonella infection is a potentially deadly, though somewhat common bacterial disease that affects your intestinal tract. Salmonella bacteria live in the intestines of animals and humans and can only be shed through feces. Humans have been known to be infected with salmonella through contaminated w

About Acai Berries

Known world-wide as a "super food," acai berries are a healthy berry with an abundance of nutrients and other health benefits. Acai berries are most famously known for their contribution to weight loss. These little berries are about an inch in diameter and have a chocolaty-berry taste.

How to Record How Many Calories I've Eaten

Whether you're striving to lose weight or maintain your current weight, keeping a daily record of the foods you eat can help you achieve your goal. A prevalent trend among dieters is the tendency to underestimate foods consumed over the course of a day, which can lead to overeating. When you keep a

How to Make the Skin on Your Arms & Legs Lighter

There are plenty of commercial skin bleaches and whitening creams on the market for achieving a lighter shade of skin; natural remedies are also plentiful and are less harsh. Many cultures employ the use of skin-lightening agents such as lemon juice to achieve a fairer shade, or even to diminish the

Diets for High Blood Pressure, Gout & High Cholesterol

Dietary fiber, essential fatty acids, vitamins and minerals with reduced consumption of fats are recommended for those with high blood pressure, gout, and high cholesterol. Sugar and alcohol should be avoided because they drastically increase triglycerides, blood pressure and gout. Gout sufferers re

Can I Pay Home Insurance Directly and Not With Escrow?

If you are buying a house or refinancing a mortgage, you may have the choice of using an escrow account to pay the home insurance premiums or to pay the premiums directly to the insurer. However, most lenders will not allow a homeowner to pay home insurance directly unless the homeowner meets certai

How to Use Massage Therapy

A growing body of research suggests that massage therapy can do more than reduce stress and promote relaxation. More health care providers now are realizing the many physical and psychological benefits of massage therapy for individuals of all ages. Along with stress management, massage therapy is p

Alternative Home Remedies for Cancer

If you've been diagnosed with cancer, you might be looking for some alternative, at-home therapies to complement or take the place of conventional treatments. Along with supplements, diet plays a large role in how the body functions, and you might be surprised that there's a lot you can do to help c

Astaxanthin Health Benefits

Astaxanthin is a red carotenoid. It has a chemical structure that is similar to beta carotene but its actions in the body are very different. It is naturally occurring and is found in some species of microalgae. Animals that feed on Astaxanthin producing microalgae can develop red pigmentation. Thi