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Nutrition : Health & Medical
Eating Culture in Andalucia
A look at the food culture in Andalucia and how it differs to that of Northern Europe.
Finding Foods High In Antioxidants
The human body is made up of a complex system of cells that work together to enable a multitude of functions. When otherwise healthy cells are compromised by poor diet or environmental factors, they become free radicals molecules that are missing an electron. These free radicals attack healthy cell
More Fun Facts About organic Green Tea
It is said that pregnant women can drink green tea because the stimulation effect is very mild. Green tea can destroy a hang-over! Put some green tea in your kitty's litter box and it will ...
Prevent Weakness while Staying Vegan
If you will choose to go vegan you also have to research on how you can nourish your body right without breaking vegetarian rules. Some people experience weakness after going vegan but certainly, ther
Growing Taller Secrets: How To Stick With A Healthy Diet
In this article I am going to share a little growing taller secret, one that will help you stick with a healthy diet. Your diet can be a sneaky thing when it comes to growing taller, hence you must be able to stick with it and not succumb to your old habits that prevented you from growing taller in
What You Need To Know About Candida Overgrowth Symptoms
There is a normal amount of yeast fungi inside the body, and usually, they are not really considered toxic, except when they multiply too fast that an infection occurs. One of these yeast fungi is Candida, which thrives on moist areas and surfaces, such as the intestines, the vagina, the skin, and t
The multiple results of omega-3 and olio di pesce
We're going to take a look at what are omega-3 and olio di pesce and how would they benefit your health overall. Firstly, omega-3 is paloyan inundated acids which assist our body supervise inflammation. Allow ...
The Significance of a Gestational Diabetes Diet Plan for Pregnant Ladies
Gestational Diabetes is a condition which has long affected numerous pregnant women all over the world, it may even affect 3 to 10 percent of pregnancies and about 1 in every 15 pregnant women worldwi
Before Exercising, Dieting and Surgery - Understand Your Body
Every cell in our body requires a balanced saline environment with essential amino acids, minerals and vitamins added to our diets, in order for them to thrive with any sense of equanimity. To have a sangfroid composed state of mind it shall behoove us to pay attention to details like for example, f
Vital Vitamins Catering For Healthy Health
The medical experts explain that the human body must be supplied with vital form of vitamins which lead for bettering the health conditions of the people and these are derived from a number of essential ...
The Top Superfoods For Your Diet
If you're interested in increasing the amount of superfoods in your diet, you might want to start by incorporating some of the ones which provide the most health benefits. These top superfoods can do wonders for your body and your health in many ways. Here's a look at some of the ones you
Improve Your Health by Not Drinking Too Much While You Eat
I learned this tip from my wife, who discovered it while working with a naturopathic doctor many years ago. When most people eat, they typically have a glass of water, iced tea, juice, soda or wine with their food. A big reason why people do this (although they are not aware of it) is to wash down t
Prepare Meals Within Less Time Span
Maintaining your fitness with the busy life that you have is not an easy job. Similarly, when you have a busy routine, you do not find much time to cook wholesome meals. This article will tell you about a few handy tips that can save your cooking time.
Counting Calories Diet: How Much You Eat is More Important than What you Eat
There are always discussions about what you should and should not eat. Every month or so, the €experts€ suggest that you should no longer eat certain food groups or even certain foods within that food ...
Can Garlic Lower Blood Pressure?
This is a fantastic question! Can garlic really lower your blood pressure? The answer is definitely: yes, garlic will lower you blood pressure. First, let's be clear on one thing here: I'm not offering you ...
Rolls, Sponge Cakes, and Biscuits: The Dietary Pros and Cons of Snack Foods
Commercial snack foods. The bane of dieting, right? Yet so inviting...
7 Healthy Diet Foods
You are what you eat. This is an old saying, which is true. To an extent of course. What you eat often affects you health, not to mention your appearance.
How To Understand The Glycemic Index Chart-where Food Items Rank
A helpful guide on how to read and interpret the glycemic index chart to eat healthier and lose weight.
A Theory About the Frequency of Protein Consumption
The well-established protocol - The majority of like-minded bodybuilders like you and me usually follow the 2-3 hour rule when it comes to the 4-5 meals we must consume every day. Whether we are on a fat loss or bulking diet, we must always consume complex meals every time (Protein, Carbs and Fats).
Green Coffee Bean Extract To Lose Weight
If you want to lose weight, there is a new concept that can help you achieving it fastly: the green coffe bean extract that burns fat and makes you look thin again. Do you want to try it? We explain y