Build a Better Marriage During Holiday
It is a fact that the holiday's can be a very stressful time for a marriage, perhaps you have made plans to have your family over and your considerate spouse is helping you to get the food prepared, the house clean, etc.
then at the last minute your family cancels which naturally leaves you feeling stressed and embarrassed.
This may also cause your spouse to feel resentful, however if you want to build a better marriage during holiday times then you can not let them drive a wedge between you.
As holidays get closer your marriage may be dealing with more stress than it normally does and this can tear a marriage apart.
Instead of being able to enjoy one another and your families you may find that you are feeling overwhelmed.
One way to build a better marriage during holiday times is by communicating, starting before the holiday even arrives.
Discuss what your expectations of the holidays spent with each other should be like.
Also, discuss your budget, decide prior to the holidays what you are comfortable spending on things such as entertaining and presents.
Set your holiday budget and be sure to stick with it; if an emergency arises discuss together on what the best way to handle it may be.
Other things to try when you want to build a better marriage during holiday seasons are to eat healthier meals and lots of water.
Be careful about the amount of caffeine you drink and try to cut down on it as well, it tends to make people edgy and excitable.
Be sure know your limits and set them, too many people overdo it during the holiday season which can not only cause stress it can cause a decline in your health.
Be aware of the things that you can and can not do.
Remember that is okay for both of you to say no without fear of any repercussions from your spouse or others.
In order to build a better marriage during holiday times be sure to keep entertaining and visits reasonable and well planned.
Family and friends visiting can be a very stressful time, but with good planning and cooperation on everyone's part you should be able to get through it with minimal battle scars.
Some of the danger signs that you, your spouse or both of you may be heading for a melt down include being irritable with everything and everyone, more frequent arguments, being more defensive and drinking or smoking more than you usually would.
Also be aware if you tend to sleep too much or too little or just an overall lousy feeling.
Another way to build a better marriage during holiday seasons is by scheduling quiet time for yourselves both as a couple and as individuals, even 15 minutes can work wonders for your stress level.
Also remind each other of the wonderful things that you have accomplished instead of looking at the things that may have not been done.
then at the last minute your family cancels which naturally leaves you feeling stressed and embarrassed.
This may also cause your spouse to feel resentful, however if you want to build a better marriage during holiday times then you can not let them drive a wedge between you.
As holidays get closer your marriage may be dealing with more stress than it normally does and this can tear a marriage apart.
Instead of being able to enjoy one another and your families you may find that you are feeling overwhelmed.
One way to build a better marriage during holiday times is by communicating, starting before the holiday even arrives.
Discuss what your expectations of the holidays spent with each other should be like.
Also, discuss your budget, decide prior to the holidays what you are comfortable spending on things such as entertaining and presents.
Set your holiday budget and be sure to stick with it; if an emergency arises discuss together on what the best way to handle it may be.
Other things to try when you want to build a better marriage during holiday seasons are to eat healthier meals and lots of water.
Be careful about the amount of caffeine you drink and try to cut down on it as well, it tends to make people edgy and excitable.
Be sure know your limits and set them, too many people overdo it during the holiday season which can not only cause stress it can cause a decline in your health.
Be aware of the things that you can and can not do.
Remember that is okay for both of you to say no without fear of any repercussions from your spouse or others.
In order to build a better marriage during holiday times be sure to keep entertaining and visits reasonable and well planned.
Family and friends visiting can be a very stressful time, but with good planning and cooperation on everyone's part you should be able to get through it with minimal battle scars.
Some of the danger signs that you, your spouse or both of you may be heading for a melt down include being irritable with everything and everyone, more frequent arguments, being more defensive and drinking or smoking more than you usually would.
Also be aware if you tend to sleep too much or too little or just an overall lousy feeling.
Another way to build a better marriage during holiday seasons is by scheduling quiet time for yourselves both as a couple and as individuals, even 15 minutes can work wonders for your stress level.
Also remind each other of the wonderful things that you have accomplished instead of looking at the things that may have not been done.
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