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Browsing Category
Sleep Disorders : Health & Medical
Beauty Sleep - It Does More Than Make You Look Good
So why is sleep so important? Well firstly it allows us to wake up feeling refreshed, looking rejuvenated and performing to the best of our abilities. People spend hundreds of pounds a year on anti-aging products and coffee yet the best performance enhancing product is free and available to us all.
Herbal Remedies For Sleep Apnea
Most people have been suffering from such condition in which the airway is blocked and suddenly stops breathing for as much as 10 seconds. This condition can be lethal since you could not just have a difficulty in breathing but it can stop it permanently.
Assessing Your Sleep Problems
We all know how it feels to be sleepy, and how coping with the following day's stresses and strains can feel like you are wading through molasses, but most of us underestimate the far-reaching effects of sleep deprivation. From waking, you may find the transition into day time mode more difficu
Teens' Sleepless Nights
Insomnia is a widespread and perhaps underrecognized problem among U.S. teens, according to research presented recently at a meeting of sleep experts.
Get This Much Sleep for a Sharp Memory
Getting a recommended seven hours of sleep a night may help women to keep their memory sharp, suggests a new analysis of data from the Nurses' Health Study.
Sleep Apnea Machines - Using a Simple Device Can Save Your Life If You Suffer From Sleep Apnea
You snore, you are tired all the time during the day and you always seem to have a headache. Chances are you may be sleep apnea sufferer. You have searched high and low to find ways to "cure" this disease, and now you have heard about sleep apnea machines.
Why Using Natural Sleep Herbs Might Help If You Hate Going to Bed Because You Cannot Get to Sleep
If you have trouble going to sleep then you are not alone. It is a common problem. The fact is 74% of all Americans don't get enough sleep every night.
Seek Answers on How to Stop Snoring At Night
If you and your partner have been perturbed by your snoring, it is the right time to find a Snoring Treatment to get rid of it. Snoring can greatly affect your relationship with your partner as it ten
Cut through the cutting edge competition with armodafinil
Quick reasoning and the ability to connect the things well is key to success in a working professional`s life. These qualities cannot be denied in any case.
Going Green With a Latex Mattress
If your current bed needs to be replaced and you're ready to go shopping for something new, then one of your preferred options might be a latex mattress. This is a type of foam mattress you would assume is made not from petrochemicals but from a more natural substance.In fact, that natural subs
Do You Have Severe Or Chronic Insomnia?
Chronic insomnia is the most severe form of insomnia, and is potentially devastating to the sufferer's life, as it can result in job problems, relationship problems, poor health and more. Learn more about this type of insomnia and what can be done about it.
Advantages of a Good Latex Mattress
Latex mattresses are establishing themselves as the number one mattresses when it comes to comfort, quality of sleep and advantages. If you want to know about them and why latex is the new sleeping businnes wonder, read on.
Sleep Apnea and Diabetes - The Link
OSA is a painful and embarrassing problem that greatly reduces the sufferer's quality of life and increases his or her chances of becoming a type 2 diabetic. Being overweight compounds the problem.
Trouble Sleeping? Try A Few Of These Tips
If you are having a hard time falling asleep at night, you don't have to grab for some sleeping pills, be it over the counter stuff like Tylenol PM, or prescription medication.
Stop Snoring Solution - Putting an End to Sleep Apnea
Are you among the millions of people who suffer from sleep apnea?If so, then you should be aware that your health is at risk.Not only does sleep apnea affect your ability to get adequate rest, it is also associated with many different medical problems.
So Long, Sleeping Pills!
Whether you are a hard-charging executive or a hard-working stay-at-home parent, insomnia or other sleep disorders can be devastating to your energy levels and productivity. Whenever people have troub
Memory Foam Pillow: A Light Helmet
With a great quality of mattress and topper at hand, does one still find sleep to be inadequate? If so take another look at the confines of one's bed and scrutinize what causes the problem. Maybe having a different pillow would give a new look to one's bed and provide a good comfortable sl
4 Benefits Of A Good Night's Sleep-Sleep Therapy Is Critical
When man and woman started walking this earth they did not do it 24/7. They also took time to rest and more importantly sleep. The physical, psychological and spiritual benefits of regular sleep is on
Falling Asleep Again?
Do you find yourself falling asleep when you least want to? It's Monday morning, you've had a horrible nights sleep, you're drowsy, tired, and you've got another 4 days before the weekend. You sit at your desk thinking how nice it would be tucked up in bed.