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Mental Health : Health & Medical
Zimmerman: What Happens When Self-Contact and Self-Management Are Lacking
What are the results when a person doesn't develop the capacity for self-contact and self-management? Trayvon Martin found out the hard way. If we step back from judicial and political controversy, we recognize the seeds of tragedy, and make course corrections for our own lives.
Do You Want to Stop Hair Pulling? Here Are a Few Simple Steps to Do It
Highly stressed situations often leave many people on the brink of the breaking point. There are several people who feel rather satisfied when they pull out their hair to relieve stress.
Emotional Freedom Techniques (EFT): What Is the Best Way to Learn EFT?
This article reviews the different ways to learn the rapidly emerging technique known as EFT. EFT is growing fast due to its effectiveness in treating many areas of life, including emotional, mental and physical issues as well as in achieving goals and improving performance in many areas. Many peopl
Medication for ADHD & Depression
Attention deficit hyperactivity disorder (ADHD) is most commonly treated with stimulant medications. Some individuals who suffer from both ADHD and depression, however, may need to take depression medications that treat both the ADHD symptoms and the depression symptoms. According to the National Re
How to Help Children With Down Syndrome Comprehend Stories
Downs Syndrome is a chromosomal disorder characterized by having reduced cognitive ability and delayed physical growth. The effects of the syndrome vary in each individual case, but for the majority of sufferers, increased assistance with cognitive and language skills can help them to live an almost
How to Quit Smoking Without Putting on Weight
When most smokers consider quitting smoking, they often worry about weight gain. The average quitter may gain a few pounds, but if you are prepared, you may be able to avoid gaining any weight at all. It is true that smoking burns calories, but you can burn the same amount of calories during the day
How to Overcome Performance Stress
Stress caused by the anxiety of performance is one of the most common causes of stress in a workplace. In the professional scheme of things employees are constantly dictated by a prearranged set of benchmarks.
Controlling Panic Attacks
Most people know that the most common symptoms of a panic disorders include dizziness, stomach upset,intense fear, heart palpitations,breathing difficulties, hot and cold flushes, chest pains and fear of dying.People who have never experienced panic disorders fail to understand either the severity o
Counselling For The Baby Blues - Dads Can Help Too
Postnatal depression, the Baby Blues, affects over 15% of new mothers in the UK, and the condition can vary in severity from mild depression to very serious suicidal feelings and behaviour. A range of help ...
What Is Hypnosis
Hypnosis is found to be a state of mind in which the person is faced with the situation of role playing. It has been described as the mental statement where the person is asked to take the initiative for the role playing which is found to be an imaginative one.
Panic Attack Symptoms Information
A panic attack is a temporary feeling of great physical pain or discomfort, usually brought on from high anxiety. People that suffer from panic attacks due to high anxiety are considered to have Anxiety disorder.
Peak Performance Brain Training Secrets Revealed!
It is essential for anyone wanting to get ahead in life, faced with today's modern challenges, to learn to perform at their absolute best. Discover the peak performance brain training secrets that will help tune you to live, work and play to the best of your ability. Are you missing out on the
Seeking Help for Depression Treatment in India
Depression is nothing to be ashamed about. It is only a mental disease that is very much treatable if correct depression treatment is taken at the right time. Depression treatment in India and drug ad
5 Most Common Problems Stemming From a Dysfunctional Family
The patterns and habits we learn and employ daily in our thought processes and interactions with others are often the culprits in keeping us unhappy as we pass through life. These processes and interactions keep ...
The 3 Action-Ideas For ADHD Teen Problems and How Parents Solve Them
Many parents are ready to pull their hair out from the teen's bad behavior, defiant attitude, back talking, and inability to concentrate with forgetfulness. If the teen shows signs of difficulty paying attention in class with the school performance lagging and needing extra time to learn it rea
How to Chose the Right Pillow for Optimal Sleep
A good night's sleep is critical for a good day. While mattresses are expensive and not as easy to change and test, pillows are not. You may be surprised that your tension headaches and stiff necks are gone after you've chosen the right pillow. Here are some things to consider when working towards
The Secrets Are Out - Find Out How Some People Are Overcoming Panic Attacks Using Natural Remedies!
Be optimistic. This is very important. You have to think positive all the time. Many people are pessimistic of things that had happened that is why they are developing panic or anxiety attacks
The Facts About ADHD and Possible Health Concerns
ADHD is short for attention deficit hyperactivity disorder and is a biological imbalance involving chemicals in the brain. For this reason we tend to look at ADHD from a psychological perspective, losing sight of the ...
Factors Involved In Fatigue
Fatigue can be due to mental as well as physical problems. It is important to discover the root cause of fatigue.
ADHD Alternative Treatments - A Side Effect Free Option to Prescription Medications
ADHD alternative treatments can be a helpful alternative when used with other primary treatments and are a side effect free way to rein in such problematic ADHD symptoms as inattention/distractibility, impulsivity, and hyperactivity/restlessness. While many in the mainstream would choose to convenie