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Sleep Disorders : Health & Medical
My Insomnia is Cured Thanks to These Sleep Headphones
I know some of you have problems with sleeping. In fact, the lack of a good night sleep was my problem for the last few years. I considered myself one big insomniac, because I had problem getting to s
Snoring Devices and How They Work
Snoring devices can make life much more fun. Most people who have concerns about snoring manage to wake themselves up many times in their sleep cycle. This means that they don't get the restorative sleep that every person needs to have all through the day for maximum health. To fight this, ther
Practiced Good Sleep For Senior Citizens
Many factors can prevent the elderly from getting a good night's sleep, including medical condition, mental illness medications, and the deterioration of good sleep habits.
Can I Learn To Sleep Less
People believe that they require a minimum of 8 hours of deep sleep in order to remain healthy. But recent studies indicate that the death rate is comparatively lower.
Great Ideas to Help You Sleep When You Have Tinnitus
If you have any electric fans like small desk fans and pedestal fans they can help if you just leave them running next to you when you are trying to sleep, It will not help your electric bill but will
Drowsy Driving is Hazardous and Should Be Avoided by All Drivers
Drowsy driving may not seem like such a big deal, but the reality is that it affects many people and is a hazard to everyone on the road. In today's society, people just simply operate on less sleep than their body requires. In small doses, this is not such a big deal, but over a prolonged peri
Safe Ways in Preventing Snoring
Preventing snoring problems is the main concern of many health experts today. This is because of the increasing cases of people having this sleep disorder and the fast growing fatality in connection with a snoring habit.
Anti-Sleeping Pills - What Are the Dangers Involved?
In today's world, 24 hours in a day just does not seem to cut it. To cope with this, some have turned to sleeping pills to knock them out faster to get a little more shut eye. However, among the swirl of sleeping pills on the market today, there is also a surprising amount of anti-sleeping pill
Step-By-Step Guide to Cleaning a CPAP Mask
For most people, the use of a CPAP mask is the only thing that stands between them and a sleepy, crabby day. To get the longest life possible out of this equipment and ensure it stays in good working order, CPAP masks need to be cleaned regularly.
How You Can Get Into a Healthy Sleeping Pattern
Due to the challenges of today's world, the amount of hours of sleep of an average man has gradually been reduced. In times past, we sleep for long hours and an average man slept for about 10 hours per night. Today, however, the story has changed with an average man getting about six hours of s
Tips for Lucid Dreaming - Waking Up and False Awakenings
Something that I consider an important tip for lucid dreaming is the waking up factor. Why? Because you're going to be in a confused state on whether you're really awake seeing as you were just conscious in another dream but there might be a point where you awaken from one dream into anoth
Sleeping Pills Over the Counter
Sleep disorders, a common disease of modern day world can be prevented if proper lifestyle is followed. It can be treated with natural and herbal method effectively and without any side effect. In som
Sleeping Disorder Symptoms
There are many different sleeping disorder symptoms, which only makes sense considering there are so many different types of disorders being suffered from today. Whether you are a classic insomniac, have restless leg syndrome, or are suffering from a more severe case that involves sleepwalking and a
Sleep Disorders Medical Reference
Find all medical reference articles on Sleep Disorders at WebMD.
What Is Sleep Apnea - Common Symptoms and Causes
Have you been told that you snore loudly, often, and sometimes stop breathing when you are sleeping? You could have a sleeping disorder called sleep apnea.
What Kind of Sleep Aids Will Help Me With Insomnia?
Do you know which sleep aids can actually help you sleep? Find out the answer, right now.
Sleep Disorders Hinder Healthy Aging
Even though most people are aware that a good night's sleep is essential to good health, they do not always get treatment, even when they report sleep disorders to their doctors. Many people of menopause age and older, begin to suffer from sleep problems. Learn about the impact of sleep disorde
Sleep Deprivation Effects
If you are experiencing sleep deprivation effects on a regular basis then you will be only too familiar with the awful feelings associated with it. A foggy head, a pallid complexion and a short temper are often reported as side effects but what other effects can prolonged lack of sleep have on those
Understanding Sleep Cycles
Ever wondered what happens to your body and mind during sleep? At this time, scientists believe we go through five stages of sleep. These are known as stages 1, 2, 3, 4, and REM or rapid eye movement sleep. These stages occur in a cycle and we experience all of them whenever we sleep.
HIV and Night Sweats
HIV has myriad side effects and complications, some more comfortable than others. Night sweats cause you to wake up in a pool of your own sweat, sometimes dying of heat and other times frightfully cold. Dealing with night sweats is difficult, but not impossible. Here are some ideas to keep you comfo