Sign in
Recover your password.
A password will be e-mailed to you.
Browsing Category
Yoga : Health & Medical
The Benefits of Transurfing Yoga
Transurfing Yoga with Dumbbells has emerged in recent years as one of the most popular and innovative forms of fitness training currently available. It operates on a simple, but effective system merging the core benefits of yoga with weight lifting dumbbells allowing users to achieve their goals at
How To Get Some Quiet Time
Most people consider quiet time an essential part of day-to-day life. Yet, not all people like being alone. In fact, these people love to be interrupted. Quiet time is a 'must,' and this article suggests ways to gain and use this valuable time.
How to Assume the Double Plow Pose in Partner Yoga
The double plow pose in partner yoga is very similar to standard plow, or Halasana, with the only real addition being the use of a partner to time out the movements and breaths. Not as complicated as many of the forms in partner yoga, the double plow is an ideal posture to familiarize yourself with
Yoga Exercise For a Healthy Standard of Living
Yoga is a method of objective and rational exercises that was very first originated in India about quite a few years ago. Yoga serves as the most motivating activities that one can employ often. It is of more fun, relaxing and also is very demanding to beginners.
Fitness Or Spirituality - Know Which Yoga Style You Need
Yoga styles have evolved to be more specific over the decades, making it difficult for newcomers to identify which suits them. Knowing the various styles and their focus on physical challenge or relaxation would prove helpful.
Infertility Yoga
Infertility yoga can be a significant way of fighting infertility problem. It works both on relaxing your mind and body as well as on enhancing the reproductive capability. Yoga is an ancient method practiced for physical and mental well being and can be a powerful way of commiserating infertility a
What's That Blanket For? How to Use a Yoga Blanket
A blanket to enhance your yoga practice by giving you padding and elevation. Here's 5 poses where a blanket comes in handy.
Why Meditate?
Why would anyone bother to sit down, be quiet and do nothing for periods of time when there is so much to do every day? We live in such a busy world which often demands so much from us as individuals, whether those demands are our career, our children needing care and attention, personal relationshi
Guided Chakra Meditations Using Reiki
How should I meditate on my chakras? How can I use positive affirmations with Reiki to develop myself? What meditation practice is most suitable for me?
Kripalu Yoga - The New Ancient Yoga
The principal objective of Kripalu yoga is to intertwine the body, mind, and energy. Individuals who perform it deem that the body holds energy rhythms in a flow which are known as prana, (occasionally referred to as life force.)
Health Retreat ThailandWhat Are They
All of these programs go towards improving our wellbeing and there are plenty of other reasons to visit a health retreat in Thailand also.
How To Lose Weight By Yoga
Yoga may be not the first activity anyone thinks of when they find the activities to control weight. So the question that is it possible to lose weight by yoga? Let's find the reasonable answer in the
How to choose the right Yoga Mat?
You need a solid, supporting surface to exercise on, and for that reason, we recommend that you use a yoga mat for your safety. Mats give you padding, comfort, and protection, especially for your knee
Inner Peace - A Demand Among All
Doesn't it seem like there is always something that happens which encompasses our entire attention, and thus drain our positive energy? It has been many times in our daily mundane life that situations have made us crave for inner peace or peace of mind.
Overcoming Objections to Meditation
This article addresses the three primary objections to meditation, Religion, time and it's boring. The great thing about meditation is that our philosophical or religious belief are not important.
Life Flow Meditation: The Easiest Path to Achieve Full Potential
Life flow meditation helps you reaching a deep state in your meditation. In that condition, your brain generates a whole lot of hormones and other chemicals related to jovial and relaxing emotions. This deep state is achieved easier and quicker with this technique than with any other meditation tech
Plastic Surgical Procedure Limitations : You Can' t Look Like Your Favourite Celebrity.
Plastic surgery is greater than just a beautification procedure for some people. It helps significantly injured and disfigured people restore their bodies.
Spiritual Gains From Guided Meditations
The art of meditation is often thought of by some people as a religious practice because of its spiritual aspects. Meditation and guided meditations are simply the ability to naturally control your state of mind and body that results in an overall sense of well being that actually makes you healthie