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Yoga : Health & Medical
Yoga Reviews Help Yogis Choose
Make informed choices when looking for yoga classes, retreats, workshops, yoga clothing, videos, mats and more. These review sites about yoga products, accessories and services will help guide you in your decisions.
Mirror, Mirror on the Wall - Who Am I? A Preview to Emptiness Meditation
Once upon a time, a young man decided to pursue the path of enlightenment. He asked many people if they knew a teacher who could teach this path. Everyone in his village told him to seek out a particular guru in the next village.
Yoga in Practice - The Organized State of Mind
There are many methods for organizing thoughts, but the oldest of them is the science of life, which we call Yoga.The mind could be easily compared to any other structure or machine.For example: Have you ever tried to work in a messy office or operate a machine which is not maintained?The clutter wi
Yoga Poses for Girls
Yoga can help girls improve their body images.yoga 17 image by pdesign from Fotolia.comYoga improves body image, posture, fitness levels and helps alleviate stress. Girls often find themselves subject to poor body images. Ninety percent of girls want to change their appearance and, more...
Teaching Yoga: When to Assist
There are several aspects to teaching Yoga. Yoga instructors must first know all the postures and how to perform them; they must know the correct verbal cues; understand the benefits and risks associated with each pose; be able to convey the philosophies and techniques of Yoga concisely, and be a po
Why You Should do Yoga
Yoga actually means "union".It is the practice of getting your mind, body and spirit in balance with one another.
Maintaining Physical Fitness Without Cardio - How Yoga Can Achieve the Same Or Even Better Results
What? Do you want my Gym to go out of Business? In fact no I don't because I recognize the enjoyment people get from a good cardiovascular workout but is it really all that it's cracked up to be?
Yoga for Beginners
You can get into shape if you start to do yoga. You will feel better once you start to perform yoga. You will not see many changes in the first few days of yoga physically but you will definitely feel the difference mentally.
The Purpose of Yoga - Empowerment with Yoga
How can you achieve empowerment from any form of Yoga practice, when life seems so out of control?You may have people working against your best plans.How can Yoga help you develop the patience to overcome daily obstacles?
Swami Ramdev Takes Yoga And Breathing Exercises To Another Level
Information on Swami Ramdev, an ever growing yoga master who is helping millions in India with simple breathing exercises.
Teaching Hatha Yoga: How to Influence Students without Criticism
When you are teaching Hatha Yoga classes, do you ever want to reach out to a particular student, who does not seem to understand a Yogic technique?Maybe you feel a bit frustrated that you have covered this same point, in the last six Yoga classes, and this student was there each time, but does not c
How Yoga Studios Can Attract More Men
Most yoga classes I attend have far more women than men. There is a huge opportunity for yoga studios to attract more men. This article sets out 7 ways a yoga studio can attract more men.
Yoga Pants Help Elevate Your Practice
Summary: Yoga pants have come a long way since the inception of yoga. While it's true that the original practitioners of yoga didn't have access to the great designs and materials used in today's yoga pants, that's no reason why you should forgo the benefits.
Yoga In India: Road To All-round Health Benefits
Yoga is a form of exercise that promotes physical and mental health as well as spiritual contentment. It literally means union with God or the divine being. Yoga in India can be practiced not only at famous centers but also with many experienced professional instructors.
Botox, Boob Job, Bum Lift? No Thanks I'll Take Meditation!
Wouldn't it be amazing if there was a cosmetic treatment out there that not only gave us a palpable glow but reversed the signs of ageing, increased our general health and most importantly improved our self esteem?! Well the magic elixir could well be within our grasp... step forward meditation
A Truly Effective Yogic Relaxation Technique
Here a wonderfully successful way of getting into a state of deep relaxation. If you have difficulty in meditating, or want to try meditating for the first time, this is for you.
Importance Of Laughter As An Alternative Medicine
Laughter is an alternative medicine that improves health, wellness and job performances. Professionals having high-stress occupations mainly benefit from this alternative medicine.
The Purpose Of Yoga - Anger Management Secrets Of Mindfulness
In Yoga, mindfulness is a basic principle for rational thinking.Mindfulness is when you are intentionally aware of your surroundings.You are "in the moment," and judgment or intolerance will not distort your view.